Sleep Story: How To Stop Worrying & Start Living: Ch 4 & 5

Enjoy this sleep story to help you drift off into a peaceful slumber while hearing motivational suggestions authored by Dale Carnegie. His book, "How To Stop Worrying and Start Living" is a classic written in 1948 and offers a plan to help us make the most of our lives, be productive and thrive in the present moment. Chapter 4 discusses ways to analyze and solve worry problems while chapter 5 offers tips to reduce your business worry concerns by 50%.

Reviews

Important thoughts on how to not only decrease anxiety, but get it the root of it by solving problems.

Interesting—i will try to apply!

Really interesting & helpful. Very relevant back then & now.

I always fall alseep before the end with these chapters and replay them a again over a few nights. They do the trick if getting me off to sleep. Also yesterday in work I went to my boss to talk about a problem that had arose - I used these techniques - of facts, probable solutions and actual a
solution she could explore - 'what - how and when' and it was a success. Although I am falling asleep my mind is still listening. Amazing!