Changing Perspectives
14:03
14:03

Changing Perspectives

by Hilary Lafone

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
234

Changing perspective requires a different thought process and seeing the world through a new lense. Enjoy this quick guided meditation to help you overcome a barrier or see a situation in a different light. Be curious and see what you can learn!

PerspectiveEmotionsBody AwarenessChangeCuriosityMovementCompassionVulnerabilityIntention SettingEmotional AwarenessPhysical AwarenessSmall ChangesChildlike CuriositySelf CompassionBreathingBreathing AwarenessGuided MeditationsIntentionsMindful MovementsPerspective Change

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA