15:28

Using Sound To Cultivate Non-Judgement

Name: Using Sound To Cultivate Non-Judgement
Uploaded: 2021-04-21T13:36:54.000Z
Duration: 15 min 28 s
Channel: Heston Renick
Description: In this meditation, we use the sense of hearing to heal us of labeling and judgement. We use the sounds around us as a homebase to improve our focus and our compassion for the world around and inside us.

by Heston Renick

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

212

In this meditation, we use the sense of hearing to heal us of labeling and judgement. We use the sounds around us as a homebase to improve our focus and our compassion for the world around and inside us.

Non Judgment Hearing Focus Awareness Compassion Daily Life Meditation Sound Focus Sound Awareness Non Judgmental Listening Awareness Expansion Daily Integration Open Eye Meditations Sounds

Meet your Teacher

Heston Renick

Texas, USA

Meet your Teacher

Heston Renick

Texas, USA

© 2026 Heston Renick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.