
08:17
08:17
Permission To Be Your Authentic Self
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
612
Expressing and being oneself can be a true challenge. In today's guided practice I guide you to fully feel what it, would feel like to step outside the box of identities, confinement, and labels to fully find your inner freedom and liberation. The more we can begin to feel this from within the more it will wash away the fears and judgements for being you!
Authentic SelfGroundingMovementIdentityFreedomEnergyExpressionSelf WorthFamilyPermissionSelf ExpressionBeing OneselfInner FreedomLiberationWash Away FearsJudgmentsAuthentic Self ExplorationVision AnchoringSelf Worth AffirmationsTrigger PointsBeing YourselfFreedom VisualizationsGuided PracticesIdentity ReleaseLife EnergiesSelf MovementsVisionsVocal Expressions
Meet your Teacher

Thalea Pretorius
City of Cape Town Metropolitan Municipality, South Africa
