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Clearing Blocks For Decluttering Meditation

Name: Clearing Blocks For Decluttering Meditation
Uploaded: 2025-10-09T12:03:41.194Z
Duration: 12 min 10 s
Channel: Helen Pengelly
Description: This meditation is crafted to enhance the benefits of my Decluttering Course. While you can use it independently, you'll experience the greatest impact when combined with the course. It aids in clearing decluttering blocks, whether they involve physical items, thoughts, or digital clutter. Consider this your permission to let go.

by Helen Pengelly

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is crafted to enhance the benefits of my Decluttering Course. While you can use it independently, you'll experience the greatest impact when combined with the course. It aids in clearing decluttering blocks, whether they involve physical items, thoughts, or digital clutter. Consider this your permission to let go.

Decluttering Emotional Attachment Letting Go Self Compassion Breath Awareness Body Awareness Mindfulness Rational Thinking Energy Dissipation Journaling Eft Tapping Decluttering Support Letting Go Practice Body Sensation Awareness Mindful Observation

Meet your Teacher

Helen Pengelly

United Kingdom

Meet your Teacher

Helen Pengelly

United Kingdom

© 2026 Helen Pengelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.