05:10

Bladder Meridian Affirmation

by Helen Hansen

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
835

In this short exercise, you will be guided to drop in the frequency of specific words and intentions into the holistic body. These words carry the vibration of healing and nourishment for the long bladder meridian and its related organ, the bladder. If you struggle with bladder issues, back pain, headache, weak legs, or sensitive feet your system will benefit from repeatedly engaging with the affirmation in this technique. For added benefit to the bladder and bladder meridian, lie with your legs up the wall.

Bladder HealthHealingNervous SystemHydrationBack PainWeak LegsSensitive FeetLegs Up The WallBladder MeridianHealing FrequenciesAffirmationsHeadachesMeridiansMeridian VisualizationsTechniquesVisualizationsLife Affirmations

Transcript

In this short exercise we are going to be using words of a very specific frequency to nourish the bladder and bladder meridian.

The current of pathway which runs down the body and through the bladder organ actually starts on the inside of the eye socket area,

Both left and right sides,

And it travels up the midline of the skull,

Down parallel to the spinal column,

Down the back of the legs,

And ending on the sides of the feet.

So we can see why when we have bladder issues we can feel it along those other areas.

We sometimes might get back ach,

The head might hurt,

We might have eye pain or blurry vision.

There are certain herbs and food types that support the bladder,

So we have certain frequencies in our words that we use that are nourishing for certain parts of the body,

In this instance the bladder and bladder meridian.

Everything carries a certain frequency and it's about bringing in compatible frequencies to nourish and align the areas that need aligning and that's what we're going to be doing here today for our beautiful bladder meridian that is so important.

It's a very long powerful current in the body and it connects greatly to the nervous system,

To kidney meridian and the kidney organ as well as other areas.

So please find a comfortable position,

You can be seated,

You can be lying down,

Preferably somewhere where the spine is straight,

And then just allow your body to relax,

The muscles to relax,

Taking a few breaths in and out,

Which is an instruction for the body to relax down and to settle.

Just take one more breath in and sigh out,

Whatever it is that you need to sigh out.

Preparation is very very important,

So take your time.

Just allow the body to sink even further into this time of relaxation.

Allowing the jaw to relax and gently repeat to yourself,

The door to trusting life completely.

I open the door to trusting life completely.

Open the door to trusting life completely.

Just spend a few moments in integration.

Just being present and now exhale and let that go.

Drop the focus.

Just allow the mind,

The body,

To sink down a little bit further into itself.

Focusing on the exhalation and gently focusing on the in-breath once again.

Feeling life in the whole body.

I encourage you to have a little bit of water.

Meridian work can create a lot of activity in the energy body,

So it's important to hydrate after every lesson.

Meet your Teacher

Helen HansenCity of Cape Town, Cape Town, South Africa

4.6 (73)

Recent Reviews

Joy

October 30, 2025

🙏I open the door to trusting life completely 💙🩵🫂so relaxing to listen …realising now how challenging it is to say and do so I will recite and repeat regularly 🔁

Allison

November 17, 2024

This is so nourishing! I look forward to more sessions as my bladder symptoms flared during this first time. Rhe response is surprising and welcome🌊

Lucy

June 27, 2024

Perfect, thank you. As someone who has bladder problems, this is so helpful and informative. I love the affirmation, I definitely feel I need to develop trust in life. It’s all starting to make sense, thank you Helen 🙏🏻

Jane

May 8, 2024

This was wonderful! I love how you have these tracks to match the lives that you do! Thank you Helen! 🦋

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© 2025 Helen Hansen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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