I have been practicing for over 20 years and have been a teacher of yoga and meditation since 2007. Feeling fortunate to live near Acadia National Park, I spend a lot of my time out in nature - cycling, hiking, rock climbing and just being. I bring this inspiration into the work I do as a teacher of the practice and also as a jeweler. Yoga and meditation have enriched my life in countless ways and I feel fortunate to have the opportunity to share it with other.

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Reviews

Tina May

Nov 19, 2023

Different but very practical to use.

Sahan Bakmiwewa

Jul 23, 2023

Learnt a new trick to keep focused by counting fingers. Thank you so much!

Kay

Apr 5, 2022

Helpful practice to utilize at any time, and certainly when in the midst of stress, fear. Thanks 🙏.

amy

Dec 14, 2021

Heather is an exceptional teacher who lives her practice. I am grateful for her wisdom and commitment to herself and others.

Beth

Sep 8, 2020

Lovely. Thank you for helping me get to a calming place.

David

Jun 5, 2020

Fantastic! Thank you

Tricia

May 19, 2020

This was just what I needed today. I’ll be coming back to this over and over. Thank you, Heather.

Lulu Agan

May 17, 2020

Beautiful meditation and such a lovely reminder to look and feel beyond the surface. 🙏💕

About

Speaks English

Joined Insight Timer in May 2020


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