Action from the Heart

Beautiful heart based breathing practice to align heart and brain wave function. Easy and quick practice to move into heart based Action feeling full of joy...

Reviews

Really wonderful thank you

This was truly amazing for what I needed in the moment. Quick and concise but not rushed. Thank you 🙏😌

A lovely and touching meditation. Thank you.

Wonderful way to start my day thank you!

Thank you! It was really comforting to hear an Australian voice ❤️

Simply lovingly beautiful 💙

Lovely. Thank
You.

Beautiful meditation for reconnecting heart and head in gratitude.

Perfect for the few minutes I had this morning. I love the breathing fton the heart,it really helped me sync everything in.

Much love to you Maggie! Thank you for this moment.

Simple and powerful, I loved it

Simply blissful and energizing!!

Really good guidance that made it easy to focus.

Lovely! Thank you.

Simple yet effective - thank you

Inhale loveee ❤️❤️❤️

Always a lovely exercise

If you don't have a lot of time, this is perfect for getting into a positive state and setting intention for the day. Nice job Margie. Thank you.

Heart and mind restored in a coherent state.

Gostei muito! Relaxante, me senti bem. Gratidão 🙏🏻/ I love it! Relaxing, i'm feeling good. Thank you