Who Is On Your Boat?
22:13
22:13

Who Is On Your Boat?

by Emma Grant

Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17

Exploring themes of loss and gratitude and clearing out regret, this meditation takes you to a hilltop. Feeling safe and nurtured by the elements a ship comes into view with three people aboard. Come and experience this meditation. Who will your people be? What needs to be said that you have not yet had a chance to say?

IntrospectionRelationshipsLossGratitudeRegretSafetyNurturingUnspoken WordsEmotional HealingCompassionForgivenessInner ChildMindfulnessBody AwarenessEmotional AwarenessEmotional ReleaseSelf CompassionInner Child HealingMind ClearingBody Sensations AwarenessBreathingBreathing AwarenessNature VisualizationsVisualizationsEmotional Curiosity

Meet your Teacher

Emma Grant

Argyll and Bute Council, Scotland, United Kingdom

Meet your Teacher

Emma Grant

Argyll and Bute Council, Scotland, United Kingdom