05:50

Breathwork & Journaling For Spring: Newness, Affirmations

Name: Breathwork & Journaling For Spring: Newness, Affirmations
Uploaded: 2022-04-11T19:39:35.000Z
Duration: 5 min 50 s
Channel: Jessica Johnson
Description: Settle into the newness of Spring with this guided breathwork, tapping, and journaling meditation course. Focus on what you want to invite into your life, using cleansing breaths and visualization to remove blocks. Surrender into your self-worth and self-love to welcome many blessings in this exciting season of Life.

by Jessica Johnson

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Settle into the newness of Spring with this guided breathwork, tapping, and journaling meditation course. Focus on what you want to invite into your life, using cleansing breaths and visualization to remove blocks. Surrender into your self-worth and self-love to welcome many blessings in this exciting season of Life.

Breathwork Journaling Spring Newness Affirmations Tapping Self Worth Self Love Blessings New Beginnings Limiting Beliefs Natural Exhale Releasing Limiting Beliefs Visualizations

Meet your Teacher

Jessica Johnson

Baltimore, MD, USA

Meet your Teacher

Jessica Johnson

Baltimore, MD, USA

© 2026 Jessica Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.