Decode Your Body’s Messages: A Psychic’s Symptom Guide

What if your next headache is actually your body begging you to listen?

In this talk, I share how I learned to approach every physical sensation, be it warmth, chill, or flutter, as a doorway into your mental, emotional and spiritual landscape. You’ll discover how to become your own “intuitive detective,” asking the right questions to map out patterns, uncover hidden triggers and identify simple shifts, like swapping a late-night coffee for an evening ritual of self-care, that can ease tension and restore balance. No labels. No gimmicks. Just honest observation, curiosity and self-compassion. By the end of the week, you’ll have your own toolkit for charting sensations, tuning into your body’s wisdom and reclaiming trust in the amazing vessel carrying you through life.

Transcript

Before we begin,

I just wanted to pop in a quick notice that we will be talking about physical health in this recording.

Today we are simply playing with ideas and concepts and I aim to simply hold the door open to having a different style of conversation and maybe a new perspective.

I'm not here to just teach or convince,

I'm here to share and see what lands and hopefully you will find it interesting whether you are on board with where my head is at or not.

I welcome you and your thoughts regardless.

The part I find most fascinating about my job is pattern recognition.

That is all being a psychic is,

Pattern recognition.

Learning to develop your own ways of recognizing patterns that match up with the energy that you're perceiving.

We do this by locking in what patterns,

Signs and symbols are appropriate for the way that we are perceiving energy.

For me,

For example,

I'm locked on to sensing colors in people's auras and most of the time those colors then link to the colors of the chakras which then in turn link to organs in the endocrine system which then can give insight into the mental and emotional layers.

But sometimes clients come who aren't operating on that particular mental and emotional layer,

They are in fact operating on their then we are dealing with real human type shit that warrants being addressed.

These are the types of people who are their symptoms,

Who are simply so entrenched in the experience of their symptoms that it leaves little capacity for anything else.

Let me first earmark what I mean by symptoms.

So I believe that our symptoms are a story that our body is trying to tell us.

They are messages that link together mental,

Emotional,

Spiritual and physical experiences.

They are the result of triggers and causations and think of this like the law of cause and effect.

Symptoms are rarely by random unless they're like an accident of course but I see symptoms as your body's chosen pathway to generate a sense of survival as I don't believe that your body is designed to kill you,

It wants to survive and thrive with you.

That's where my level of understanding and intrigue has got me so far until something else comes along and expands this view in other directions of course.

So I had a client that recently expressed that they are having electrical impulses going down their arms and legs and through their own personal diagnosis they suggest that it has something to do with early childhood trauma and don't get me wrong they might have hit the nail on the head there with their personal diagnosis of this symptom but as I see symptoms as a story it means that there's more to the picture than the chapter that we are currently reading.

Labels become a hindrance to the growth and resolution of symptom conflict.

With pattern recognition we need to look deeper.

Why has your body chosen to do this and when did it first start and what was going on for you at the time?

Back when it did start how were you coping mentally and emotionally or even spiritually?

Has anything like this ever occurred before or perhaps has it occurred in another family member that you know of?

For this particular client set of symptoms I want to know what does the electrical sensation actually feel like?

Is it shocking?

Do you feel some sense of metal-like energy in your body?

Do you feel really wired or highly charged?

And what does the pain feel like if there is any?

Is it like a numbing pain?

Tingly pain?

What about a cold pain?

Hot pain?

When does the sensation start as well?

Does it start when you're sitting up or when you're lying down?

Does it start when you're upset,

Angry,

Anxious or even frightened?

Does it happen out of the blue or perhaps when you drink something cold or have a higher than normal caffeine intake?

Once we know what it's like to live in the shoes of the client and know as much as we can about their overall experience that they're having we can look a little wider and expand our perspective a little bit more.

We can investigate why this feels like an issue for them and that might sound like an irrelevant question but seriously the amount of people who just crack on with their symptoms and don't do anything about them is remarkable.

Why is it that at this moment in time this client has chosen to investigate and seek help and support?

What else is going on for them right now that this symptom is interfering with?

Most of the time clients come to see me as a last resort.

They might have tried lots of methods and nothing has touched the sides.

We might do some homeopathy or energy work but ultimately we spend most of our time trying to come down to the nitty-gritty,

The deep and hidden understandings of what is possible for this client.

Why is this symptom here in the first place?

Because something made its existence possible.

But we have to take into account all factors at play and investigate their whole medical history.

I can't really talk about what I've seen in practice with similar clients who have these electrical impulses because this will be taken down.

But let me just say it has something to do with 2019 to 2020 and a word that rhymes with fascinations.

Now I'm still on a journey with these clients so as much as they've reported a reduction in their symptom I don't yet have a clear pathway I can outline with you.

Besides everyone is so case specific.

You might be thinking that this is not backed by anything and that no claims can be made and you're right because I'm not making any claims at all.

I'm simply sharing happy coincidences that have appeared in literally every client who's gone through this.

The golden nugget I want to share with you is that your symptoms are more important than you might think they are.

You might just think that they're a pain in the arse and you're not wrong.

I would agree with you.

I understand that it can be a bit of a slap in the face when you come across someone like me getting really invested in your lived experience that might be causing you a great deal of stress and suffering but that's because there are people like me out there who are genuinely invested in getting you to a state of ease and comfort that you inherently deserve.

Approach each new physical signal as an unprejudiced observer and hold back any assumptions and simply stay curious.

Whenever something grabs your attention you shift into your inner detective mode.

Zero in on every micro detail and I'm talking about the texture,

The intensity,

The location,

The rhythm and the cycle.

Start by naming the sensation.

Is it hot?

Is it cold?

Is it tingling?

Perhaps it's like buzzing?

What about heaviness?

Is it pulsating or creeping?

This simple act then pulls you out of autopilot and into precision and unbiased observation.

Next I want you to rewind to the very first moment that you notice something like this.

If you can,

What date or life milestone was this at?

Was it tied to a reoccurring event?

Maybe monthly cycles?

Could be work deadlines?

It could be family gatherings?

Look for patterns in the timing.

Could be the time of day,

The week or the month.

We literally want to chart these instances on a timeline even just a few data points can reveal a rhythm.

Then dive into the context.

For each occurrence we want to map out the layers.

What were the environmental triggers?

Was it diet,

Caffeine,

Temperature changes,

Screen time,

Social interactions,

The weather,

All of that kind of stuff.

We will also want to map out the mental state.

So were there worries that were racing around?

Single-minded focus?

Was it mental fatigue,

Obsessive thoughts,

Stress,

Anxiety,

Fear,

You name it.

Anything that is a mental process we want to take note of that too.

Then we want the emotional undercurrents.

Was there anger simmering from an event that happened previous to this?

Was it fear under the surface of anxiety?

Was it suppressed grief?

Or was it even just excitement?

Stuff like that.

Now we want to shift our focus to what makes your symptom better or worse.

We want to track each event alongside whether the sensation intensified or eased.

Did a walk in fresh air soothe the buzz for example?

Once you spot these amplifiers and calmers we then want to lean into the latter obviously because we want you to be calmer.

We want to adjust your routines like maybe swapping a late night coffee for a chamomile tea and then maybe stepping outside during work breaks if you find yourself being in fresh air really helps makes your symptoms better or even swap high trigger foods for something more nourishing.

More often than not the real breakthrough comes not just from tracking but from acceptance and forgiveness.

When you truly see the root,

Acknowledge it with kindness,

Forgive its survival strategy and hold it in love,

You often rob the symptom of its negative power when doing this.

That simple shift in awareness and self-forgiveness can melt the tension,

Reduce the signal's volume or potentially make it vanish altogether.

Resist the urge to jump to conclusions.

Cross-analyse these layers with the mindset of a fact-finding mission.

Does the tingling spike after a stressful work call?

Does heaviness settle in right after critical self-judgement?

Things like that.

This layered mapping then turns random signals into a constellation of clues.

Practice this deep dive detective kit every day if you can for let's say a week because then we can really review your timeline and the intensity map that you have created.

And then more often than not patterns will then just leap out and then you might discover that a creeping chill always appears an hour after caffeine or that pulsating tingles forecast an emotional upheaval.

Those insights give you real-time feedback to adjust your environment,

Mindsets or self-talk.

Your body's whispers become literally like a broadcast of precise signals that you can decode and respond to because the deeper you look the more powerful your inner guidance becomes.

My final note is to remember that your body is not designed to kill you but to help you survive.

It's a remarkable machine and by honouring its insights rather than fearing them you align with its remarkable design.

In doing so you cultivate trust in your vessel that carries you through life and trust me when I say this is where the breakthroughs begin.

Reviews

This mapping technique sounds amazing. I will try it. I appreciated hearing your reminder that my body is not trying to kill me & to not fear the symptoms. This has been a process & I feel I'm getting closer to answers, practice by practice. Thank you! 🙏🏻

Fascinating. Sounds like you’re on a very interesting and deep-dive journey in energy work. So pleased it’s helping folx.