05:56

Morning Meditation

Name: Morning Meditation
Uploaded: 2020-11-02T23:27:21.000Z
Duration: 5 min 56 s
Channel: Emma Cardinal
Description: This is a short 5-minute guided morning meditation to start your day off centred and full of gratitude. Focus on your breath, allow gratitude to find you, and spend a few moments in deep communion with your soul.

by Emma Cardinal

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a short 5-minute guided morning meditation to start your day off centred and full of gratitude. Focus on your breath, allow gratitude to find you, and spend a few moments in deep communion with your soul.

Meditation Gratitude Compassion Body Heart Heart Centered Self Compassion Body Awareness Breathing Breathing Awareness Mornings Morning Meditations

Meet your Teacher

Emma Cardinal

British Columbia, Canada

Meet your Teacher

Emma Cardinal

British Columbia, Canada

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