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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Kanjana Hartshorne, LCSW, C-IAYT, Reiki Master Kanjana takes therapy beyond the couch and into the world through nature, movement, art, ritual, and energy work. As a licensed psychotherapist, yoga therapist, and Reiki Master, she helps clients and clinicians alike discover that while insight and the therapeutic relationship can be profoundly healing, many people find their deepest transformation through the body, the breath, and creative or spiritual practices that resonate with who they truly are. As founder of Healing Hearts Wellness, Kanjana leads a team of somatic and yoga therapists redefining what modern healing can look like: grounded in science, infused with spirit. Through Wanderhome Retreats, her continuing education and retreat brand for therapists and wellness professionals, she creates immersive, experiential learning experiences that invite clinicians to reconnect with their own healing and bring that aliveness back to the people they serve. Her retreats, workshops, and CE programs explore every layer of being: physical, energetic, emotional, intuitive, and spiritual. Kanjana is the co-creator of the annual Body Compassion Project Retreat, has researched yoga for mental health at Temple University, and has led therapist retreats across the country. She has presented at universities, healthcare organizations, law firms, and mental health summits. Known for her quirky, experiential teaching style, Kanjana invites participants to show up exactly as they are.
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