10:01

Headlines: A First Date

Name: Headlines: A First Date
Uploaded: 2021-02-23T16:25:21.000Z
Duration: 10 min 1 s
Channel: Robert Wallis
Description: This is an introductory session from Headlines and is part of a series called "A Toe in the Water". This is aimed at everyone attracted to self-exploration and who are looking for calm and inner peace. Sit back, relax, and enjoy the first dip.

by Robert Wallis

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

315

This is an introductory session from Headlines and is part of a series called "A Toe in the Water". This is aimed at everyone attracted to self-exploration and who are looking for calm and inner peace. Sit back, relax, and enjoy the first dip.

Self Exploration Calm Inner Peace Relaxation Body Scan Breathing Meditation Movement Grounding Deep Breathing Posture Alignment Gentle Movement Breathing Awareness Postures Introductions

Meet your Teacher

Robert Wallis

London, England, United Kingdom

Meet your Teacher

Robert Wallis

London, England, United Kingdom

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