10:06

Headlines: Calming 10-Minute Guided Practice

Name: Headlines: Calming 10-Minute Guided Practice
Uploaded: 2021-02-23T16:12:13.000Z
Duration: 10 min 6 s
Channel: Robert Wallis
Description: Headlines means the top story of our lives, and in designing this series, we wanted to give you the opportunity to look beneath the surface to deepen your experience and commitment over time -from five to 10 minutes in this series. Our next series allows you to go deeper, yet one step at a time. Padum padum, as the saying goes. Enjoy.

by Robert Wallis

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

548

Headlines means the top story of our lives, and in designing this series, we wanted to give you the opportunity to look beneath the surface to deepen your experience and commitment over time -from five to 10 minutes in this series. Our next series allows you to go deeper, yet one step at a time. Padum padum, as the saying goes. Enjoy.

Body Scan Breathing Emotional Awareness Relaxation Thought Labeling Awareness Breathing Awareness Calm Evening Meditations Guided Practices Morning Meditations

Meet your Teacher

Robert Wallis

London, England, United Kingdom

Meet your Teacher

Robert Wallis

London, England, United Kingdom

© 2026 Robert Wallis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.