41:38

Wanting Connection But Feeling Scared

Name: Wanting Connection But Feeling Scared
Uploaded: 2025-05-13T00:22:45.323Z
Duration: 41 min 38 s
Channel: Hayley Zammit

by Hayley Zammit

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Hayley Zammit shares a 40-minute guided meditation to support those who want connection but feel scared. Bring about healing and resolution to any issues regarding relationships as you listen and feel throughout this guided practice. You are invited to have a pen and paper so you can write some thoughts and realizations down as you go through some questions for contemplation. Music by Chris Collins

Meditation Relationships Emotional Healing Self Acceptance Self Love Vulnerability Authenticity Limiting Beliefs Self Inquiry Journaling Self Compassion Emotional Release Gratitude Self Worth Emotional Resilience Heart Centeredness Interpersonal Relationships Gratitude Practice

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

© 2026 Hayley Zammit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.