08:21

Reading As A Meditative Practice

Name: Reading As A Meditative Practice
Uploaded: 2023-12-19T06:34:23.977Z
Duration: 8 min 21 s
Channel: Hayley Zammit
Description: Hayley Zammit shares a short talk about how reading can be a mindful or contemplative practice. Discover a simple 5-step guide for meditative reading. If you find it difficult to sit and meditate or wish to dive deeper into spiritual teaching, meditative reading may be a great tool for you!

by Hayley Zammit

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

107

Hayley Zammit shares a short talk about how reading can be a mindful or contemplative practice. Discover a simple 5-step guide for meditative reading. If you find it difficult to sit and meditate or wish to dive deeper into spiritual teaching, meditative reading may be a great tool for you!

Reading Meditation Mindfulness Contemplation Consciousness Integration Inner Guidance Breathing Spiritual Contemplation Spiritual Growth Mind Reading Contemplative Reading Higher Consciousness Conscious Breathing Guided Meditations Guided Meditation Scripts Integration Practices Spiritual Teachers Spirits

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

© 2026 Hayley Zammit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.