Nada Yoga (Listening) Guided Meditation
21:32
21:32

Nada Yoga (Listening) Guided Meditation

by Hayley Zammit

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
137

Hayley Zammit shares a Nada Yoga (deep listening) guided meditation. Direct your awareness to sounds in different locations around you. You are invited to hear not only through your physical ears but through your inner ears (clairaudience).

Nada YogaListeningBreathingClairaudienceAwarenessNada MeditationDirectional ListeningAuditory FocusSensory AwarenessInner HearingConscious ListeningDeep BreathingBreathing AwarenessGuided MeditationsSound Immersion

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

Meet your Teacher

Hayley Zammit

Wellington, New Zealand