12:32

Future Self Meditation

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.8k

Utilize this powerful "future self" meditation to get in touch with a future version of YOU. Guided imagery will help you get in tune with what's important, what to let go of, what your future path will look like. BONUS: take 10 minutes afterward to journal and free-write to take note of everything you heard, saw, and felt during this meditation.