Welcome back beautiful hearts,
Sensitive souls,
Powerful beings,
Back to another guided journey and meditation from my heart to yours.
Today's intention is to help you connect back to purpose,
To walk you back to your purpose.
Before we begin,
I highly recommend you find a quiet space to relax,
To drop in,
Specifically out in nature if you can.
When we are in the natural world,
Nature often does its best to reflect back to us divine truth,
The deeper truth of reality.
And today's rediscovering has a lot to do with this.
So find a quiet place,
Bring a blanket,
A chair,
Or if you're inside,
Somewhere quiet and peaceful.
Then when you're ready,
You can close your eyes and take a big powerful deep breath.
Enter your nose into your belly with me,
Breathing in,
Really letting go into our natural breath,
A natural cadence,
Choosing a posture,
If you haven't already,
That feels most loving,
Most grounded,
Most you.
And from here,
We'll step a bit deeper into your inner world.
So continue to listen to my words,
My voice,
The intention and the love behind the words.
Allow it to move through you beyond what the mind might be saying,
Beyond what you think needs to be happening here in this moment.
So breathing in again this time,
Breathing in trust,
Breathing in trust.
And breathing out everything,
We're ready to leave behind,
Breathing out.
Going again,
Breathing in trust.
And breathing out everything,
We're ready to leave behind.
Perfect.
Dropping in.
To a state and energy where you remember that you can settle down and soothe your nervous system when it feels out of control.
You can soothe the anxious thoughts wondering what's next,
What's coming.
Because so many of us believe that what's coming next,
Our purposeful mission,
Our purpose,
Is something out there,
A destination,
An end point to arrive at.
But the real truth,
The deepest truth of your being coming out of your heart is that purpose,
Your purpose,
Lives in you,
Lives inside of you.
It has from the very moment you came into being,
Has no job title,
No goal,
No badge needed to earn from the external world.
Your purpose is your presence and your purpose is you.
It is and forever will be your beingness,
Your energy,
Your frequency.
It's your joy.
It's a devotion to what brings you fully alive in this reality.
So with me now,
Take a moment to feel into this in your unique body.
Drop awareness into your chest,
Your belly,
Your hips,
Your hands,
And feel the quiet and the stillness here.
Feel from this space,
The groundedness that you already are,
Groundedness.
That is waiting always for you to tune back into.
And from this grounded space,
In your own internal dialogue,
Ask yourself,
Softly,
Gently,
What brings me joy?
What brings me joy?
What brings me joy?
Not what brings approval,
Not what looks good on paper or a resume,
But truly,
Actually,
What lights me up?
What lights me up?
Wait for your body,
Your beautiful body,
To answer,
Not in the mind,
Not in any expectations or stories that maybe were projected onto you in childhood and as you grew up and developed in this world.
Listen to this place.
Notice what brings you joy,
What lights you up,
What brings expansion,
Softness,
Lightness.
Maybe it is speaking your truth,
Writing your creative expression.
Maybe it is simply,
Simply,
Being with people in a way only you know how.
Being with people in a way only you know how.
Notice what rises from this inquiry.
What feels warm,
What makes your chest open in love,
In joy,
Tingles down your spine.
Let all of it be felt fully,
Giving yourself permission to not hold back.
Now,
Continue,
Go even deeper.
Following this sensation,
Ask,
What feels like purpose for me?
What feels like purpose for me?
Does it feel like clarity,
Play,
Peace,
Excitement,
Electricity,
Pleasure?
Once more,
Feel it all without needing to explain it.
Often,
Purpose doesn't arrive in language,
It arrives in sensation.
So let yourself feel the sensational reality of your purpose.
Breathing.
And now,
Because our beautiful mind,
With all of its stories and thoughts,
Loves to come in,
It's probably been very present with you,
You might notice,
Like myself,
Like most of us,
The voices of fear.
Allow them in this moment to be heard in all of their constriction and tension.
And just observe without getting attached or suppressing and pushing.
There may be variations of,
Who are you to do this?
What if you fail?
This isn't practical.
You are not enough.
You cannot make this step.
Whatever the voice,
Whatever the story,
Let it speak and then breathe into the space beneath it.
Breathing in.
Breathing out.
Does the voice feel tight or true?
Does it contract or expand?
Breathing in.
Breathing out,
Releasing.
And gently repeating,
Allowing the voices,
The stories to appear and then move,
To speak and then transform.
Remembering that the cave you fear to enter holds the treasures that you seek.
So these fears,
These stories,
These hesitations,
Are never the enemy.
And we're always the portal and the doorway to deeper insights,
To deeper steps,
Into more of the purpose you're here to share.
What if this purpose that is you lives just beyond what scares you?
What if the joy,
The pleasure,
The expansion that comes with this purpose is waiting for you on the other side of your protection?
What if these voices of fear are actually proof that you're walking toward something magical?
Bring awareness to it all.
And with so much love,
So much support,
Knowing you're so held,
Know that all of it does not need to be done or figured out right here,
Right now.
We are here to listen,
To allow,
To open and say yes to what the body is feeling and follow it,
Even if it's just a few inches,
A few steps beyond what used to be true.
So let us anchor all of this ground,
All of this into your powerful being.
Place your hands on your heart and repeat silently in your own internal dialogue.
I am safe to follow what lights me up.
I allow my purpose to find me.
I trust the wisdom of my body.
And I walk with courage into the unknown and let joy lead me home.
Breathing all of this in and breathing out,
Accepting it all.
And we'll complete today's journey back to purposeful embodiment and the purpose that is you with a visualization of the version of you that is already living in this purpose.
The version of you that isn't chasing or doubting,
But fully expressed.
In your own visualization world,
See this version of you.
What are they doing?
How do they move,
Speak and serve?
Without restriction or holding anything back,
Let their energy move in you.
Not in some future space and place,
But here now as you breathe.
Beautiful heart,
There is nothing more to become.
Only more of yourself to allow.
You are,
Were and forever will be the purpose you are searching for.
The joy you follow,
The pleasure you follow,
The excitement,
The service,
The devotion will always lead you back to it.
So soften,
Trust what lights you up and follow this heartfelt thread.
Taking one final deep breath together,
Breathing in joy and exhaling fear.
Breathing in trust and exhaling control.
When you're ready,
Slowly,
Softly,
Gently,
Start to wiggle your fingers,
Wiggle your toes,
Move your body and with so much excitement and purpose,
You can gently open your eyes.
