Freedom From Frustration

Take some time to rest in amongst the overwhelm and the frustration. In this practice, Rebecca will guide you to rest your body and calm your mind, creating a safe and secure space where you can release your frustrations and emotions to find peace. This practice will enable you to connect back to your true self and begin afresh at any time of the day, or at any moment in your life.

Headphones are recommended.

Reviews

Thank you. Worked a treat to shake off an old anxiety that comes in the form of a dream

Relaxing and Helpful.
Thank You!