
07:39
07:39
A Meditation To Get Back On Track
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37
A meditation for the days when everything feels off-course and you want to get back on track - this practice brings you back to centre, resets your focus, and reminds you that it’s never too late to start again.
MeditationFocusSelf CompassionSelf ReflectionBreath AwarenessEmotional ResilienceMind Body ConnectionNon Judgmental AwarenessGroundingGrounding Techniques
Meet your Teacher

Hannah Maree Todd
Vancouver, BC, Canada
