
13:40
13:40
New Year Goals And Intentions
by Hang Bui
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
Welcome to this guided meditation that will guide you to set your goals and intentions for the New Year. May you find a comfortable position where you can relax without interruptions. As you settle in, close your eyes gently and turn your attention inward.
Goal SettingIntention SettingBody ScanDeep BreathingVisualizationSelf ReflectionEmotional AwarenessStress ReleasePersonal GrowthSupport SystemRelaxationMeditation

