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Breathing In The Lake - Nature Visualization

Name: Breathing In The Lake - Nature Visualization
Uploaded: 2026-01-12T14:25:26.446Z
Duration: 17 min 16 s
Channel: Hang Bui
Description: Welcome to this guided meditation practice. Place yourself in a nice, comfortable position, sitting or lying down with your arms hanging loosely by your sides or in your lap. When you are ready, gently close your eyes.

by Hang Bui

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this guided meditation practice. Place yourself in a nice, comfortable position, sitting or lying down with your arms hanging loosely by your sides or in your lap. When you are ready, gently close your eyes.

Meditation Relaxation Breathing Visualization Body Scan Stress Management Progressive Muscle Relaxation Grounding Shoulder Movement Breath Counting Visualization Technique Stress Response Management Nature Visualization Grounding Technique

Meet your Teacher

Hang Bui

Vietnam

Meet your Teacher

Hang Bui

Vietnam

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