11:59

Acknowledging And Developing Healthy Habits

Name: Acknowledging And Developing Healthy Habits
Uploaded: 2025-11-12T14:55:31.575Z
Duration: 11 min 59 s
Channel: Hang Bui
Description: Welcome to this guided meditation for healthy habits. This meditation will guide you in acknowledging and developing healthy habits. Through it, we'll take a moment to relax, find calmness, and visualise the wellness choices that can benefit our daily lives.

by Hang Bui

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this guided meditation for healthy habits. This meditation will guide you in acknowledging and developing healthy habits. Through it, we'll take a moment to relax, find calmness, and visualise the wellness choices that can benefit our daily lives.

Meditation Healthy Habits Relaxation Visualization Body Scan Breath Awareness Gratitude Intention Setting Self Awareness Mental Wellbeing Visualization Technique Habit Development Gratitude Practice

Meet your Teacher

Hang Bui

Vietnam

Meet your Teacher

Hang Bui

Vietnam

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