33:29

Bilingual Progressive Relaxation Guided Meditation (Ch/Eng)

Name: Bilingual Progressive Relaxation Guided Meditation (Ch/Eng)
Uploaded: 2021-08-23T04:38:10.000Z
Duration: 33 min 29 s
Channel: Guo Gu
Description: This is a 34-minute guided progressive relaxation with bilingual nstructions in both English and Chinese. Recorded for an intensive retreat in Vancouver, BC, 2018. Led by Guo Gu, concludes with a teaching of post-meditation massage.

by Guo Gu

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

184

This is a 34-minute guided progressive relaxation with bilingual nstructions in both English and Chinese. Recorded for an intensive retreat in Vancouver, BC, 2018. Led by Guo Gu, concludes with a teaching of post-meditation massage.

Meet your Teacher

Guo Gu

Tallahassee, FL, USA

Meet your Teacher

Guo Gu

Tallahassee, FL, USA

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