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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGüliz Yürekli Aydın
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Akredite Mindfulness ve MBSR eğitmeni. 2017 yılından beri MBSR programları ve Mindfulness atölyeleri gerçekleştiriyor. 2020 yılında kurduğu Açık Sangha’da, her hafta diğer Mindfulness eğitmenleri ile birlikte ücretsiz Mindfulness oturumları düzenliyor. Temel ve ileri seviye MBSR eğitmenliği eğitimini İspanya’daki Mindful Academy Solterreno’da tamamladı. Öncesinde, 15 yıldan uzun bir süre bankacılık, yönetim danışmanlığı ve spor girişimciliği alanlarında çalıştı.
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Speaks Türk and English
Joined Insight Timer in July 2017
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