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Releasing The Need To Control - Meditation 61

Name: Releasing The Need To Control - Meditation 61
Uploaded: 2023-11-04T18:15:02.016Z
Duration: 18 min
Channel: Henrik Lennartsson
Description: In this guided meditation, we will concentrate on releasing our grasp on things beyond our control. By calming the mind, we will gently probe for any underlying emotions or fears tied to our need for control. As we acknowledge and release these bonds, we allow ourselves to be free to dive deeper into serenity.

by Henrik Lennartsson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

371

In this guided meditation, we will concentrate on releasing our grasp on things beyond our control. By calming the mind, we will gently probe for any underlying emotions or fears tied to our need for control. As we acknowledge and release these bonds, we allow ourselves to be free to dive deeper into serenity.

Meditation Releasing Control Calming The Mind Emotional Awareness Serenity Body Scan Mindfulness Surrender Energy Gratitude Intention Setting Mindful Reactivity Fear Guided Meditations Intentions Energy Recharge

Meet your Teacher

Henrik Lennartsson

Kristianstad, Sweden

Meet your Teacher

Henrik Lennartsson

Kristianstad, Sweden

© 2026 Henrik Lennartsson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.