Morning Meditation
12:30
12:30

Morning Meditation

by Camilla Stadlinger

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
838

This morning meditation is designed to give you a conscious and centered start into your day. A small ritual that you can repeat daily. Through a gentle guidance, you will reflect on and visualize how you'd like your day to unfold and what you'd like to achieve. By using your senses for your imagination, you will create an experience that is tangible and vivid. The practice closes with setting an intention for today, to remind you of how you envision your day.

MeditationGentle GuidanceReflectionSensesImaginationTangibleVividnessBreathingGratitudeIntention SettingSensory ImagerySelf ReflectionBreathing AwarenessCenteringConsciousnessDaily RitualsIntentionsMorningsMorning RoutinesVisualizations

Meet your Teacher

Camilla Stadlinger

Barcelona, Spain

Meet your Teacher

Camilla Stadlinger

Barcelona, Spain