Walking Meditation For Gratitude & Mindfulness
07:07
07:07

Walking Meditation For Gratitude & Mindfulness

by Dr. Samin Gokcekus

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8

Reconnect with your surroundings as you move through this short walking meditation. You’ll be guided to notice sensory details, tune into your body’s natural rhythm, and cultivate gratitude. Feel grounded, refreshed, present, and grateful.

Walking MeditationMindfulnessGratitudeBody AwarenessSensory AwarenessEmotional BalanceOpen AwarenessGratitude Practice

Meet your Teacher

Dr. Samin Gokcekus

Marseille, France

Meet your Teacher

Dr. Samin Gokcekus

Marseille, France