04:22

Morning Affirmation Practice

Name: Morning Affirmation Practice
Uploaded: 2024-11-22T18:17:33.735Z
Duration: 4 min 22 s
Channel: Dr. Samin Gokcekus
Description: Affirmations are positive statements that can help us change the way we think and feel about ourselves and the world around us. They work by rewiring our brains to focus on thoughts and beliefs that empower us. This track is a short morning affirmation practice. You will be invited to repeat affirmations (silently or out loud) that will give you confidence and set you up for a good day.

by Dr. Samin Gokcekus

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

Affirmations are positive statements that can help us change the way we think and feel about ourselves and the world around us. They work by rewiring our brains to focus on thoughts and beliefs that empower us. This track is a short morning affirmation practice. You will be invited to repeat affirmations (silently or out loud) that will give you confidence and set you up for a good day.

Affirmations Morning Routine Positive Mindset Self Empowerment Mindfulness Gratitude Stress Management Self Trust Breathing Morning Affirmation Deep Breathing Mindfulness Practice

Meet your Teacher

Dr. Samin Gokcekus

Marseille, France

Meet your Teacher

Dr. Samin Gokcekus

Marseille, France

© 2026 Dr. Samin Gokcekus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.