
21:28
21:28
Compassionate Breathing For Others
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
376
Compassionate breathing or the practice of tonglen is a compassionate practice in relating to those around us and the suffering in the world. This particular version comes from the Mindfulness-Based Compassionate Living program.
CompassionBreathingOthersTonglenSufferingMindfulnessEmotional HealingImagerySelf CompassionCommunityStressCompassionate BreathingSensory ImageryUniversal CompassionStress ReductionCompassionate CommunitiesCompassionate PracticesEmotional TransformationMindful MovementsVisualizations
Meet your Teacher

Skylar Haven (they/them)
Haarlem, Netherlands
