Compassionate Breathing For Others
21:28
21:28

Compassionate Breathing For Others

by Skylar Haven (they/them)

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
376

Compassionate breathing or the practice of tonglen is a compassionate practice in relating to those around us and the suffering in the world. This particular version comes from the Mindfulness-Based Compassionate Living program.

CompassionBreathingOthersTonglenSufferingMindfulnessEmotional HealingImagerySelf CompassionCommunityStressCompassionate BreathingSensory ImageryUniversal CompassionStress ReductionCompassionate CommunitiesCompassionate PracticesEmotional TransformationMindful MovementsVisualizations

Meet your Teacher

Skylar Haven (they/them)

Haarlem, Netherlands

Meet your Teacher

Skylar Haven (they/them)

Haarlem, Netherlands