Meditation For Yoga Teachers

Sharing yoga with others can be a rich and rewarding experience. It's important as yoga teachers that we take time to fill our own cup, so that we can continue to share it with the world. This meditation is based on the three soul questions from Deepak Chopra's and David Simon's book, The Seven Spiritual Laws of Yoga. By asking yourself these three soul questions - "who am I?", "what do I want?", and "how can I serve?", you can learn to connect to your essential nature and live a life that is full of joy, purpose, and possibility.