The Healing And Loving Element Of Water
04:58
04:58

The Healing And Loving Element Of Water

by Jessica Howard Jackson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

This 5-minute guided meditation focuses on the healing and loving element of water. Find a comfortable place to sit, or you lie down. Imagine your favorite body of water, be it a stream, lake, or ocean.

HealingLoveWaterMeditationStressBreathingMindfulnessStress ReliefMindful SittingSensesSensory ExperiencesVisualizationsWater ElementsWater Visualizations

Meet your Teacher

Jessica Howard Jackson

Washington D.C., DC, USA

Meet your Teacher

Jessica Howard Jackson

Washington D.C., DC, USA