
04:58
04:58
The Healing And Loving Element Of Water
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
This 5-minute guided meditation focuses on the healing and loving element of water. Find a comfortable place to sit, or you lie down. Imagine your favorite body of water, be it a stream, lake, or ocean.
HealingLoveWaterMeditationStressBreathingMindfulnessStress ReliefMindful SittingSensesSensory ExperiencesVisualizationsWater ElementsWater Visualizations
Meet your Teacher

Jessica Howard Jackson
Washington D.C., DC, USA
