12:41

Meditation For Self-Compassion And Connection

Name: Meditation For Self-Compassion And Connection
Uploaded: 2025-07-18T04:22:46.641Z
Duration: 12 min 41 s
Channel: Grayson Kohl

by Grayson Kohl

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

191

This practice is here to gently guide you back to compassion in a simple and grounded way. Just your breath, your presence, and a few minutes to meet whatever’s here. If it feels supportive, you're invited to explore more of my offerings on premium. The Bodhisattva Way: Choosing Compassion in Modern Life is a four-session course that opens the door to living with greater care, clarity, and intention.

Compassion Self Compassion Connection Bodhisattva Breath Awareness Mindfulness Compassion Cultivation Compassion For Others Bodhisattva Vows Community Support

Meet your Teacher

Grayson Kohl

United States

Meet your Teacher

Grayson Kohl

United States

© 2026 Grayson Kohl. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.