09:19

Day 2 - Trataka Meditation

Name: Day 2 - Trataka Meditation
Uploaded: 2021-09-29T18:53:22.000Z
Duration: 9 min 19 s
Channel: Yogini Winnie
Description: This is part of a seven-day meditation introductory course that leads us into the world of meditation. Day 2 Trataka Meditation. The technique of trataka meditation. Preparation before Trataka meditation. Guided Trataka Meditation practice.

by Yogini Winnie

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

This is part of a seven-day meditation introductory course that leads us into the world of meditation. Day 2 Trataka Meditation. The technique of trataka meditation. Preparation before Trataka meditation. Guided Trataka Meditation practice.

Meditation Trataka Concentration Focus Eye Relaxation Breathing Tear Cleansing Spiritual Growth Through Tarot Visual Focus Breathing Adjustments Dynamic Object Gazing Gazing Concentration Training

Meet your Teacher

Yogini Winnie

Rishikesh, UT, India

Meet your Teacher

Yogini Winnie

Rishikesh, UT, India

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