Coping Mechanisms - L,L,&L W/ Glenn Ambrose
45:43
45:43

Coping Mechanisms - L,L,&L W/ Glenn Ambrose

by Glenn Ambrose

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
71

The three main coping mechanisms are Fight, Flight and Freeze. There are positive and negative versions of each of them. In this episode I discuss all of them, how to understand them, interact with them and implement them for a successful life and successful relationships.

CopingBalanceRelationshipsEmotional RegulationSelf AwarenessCommunicationConflict ResolutionCompassionAction Vs ProcessingCoping MechanismsFight Or FlightFleeYin Yang BalanceRelationship DynamicsCommunication SkillsCompassion And EmpathyAction Takers Vs ProcessorsFightingFlightsFreezingFreeze ResponsePersonality

Meet your Teacher

Glenn Ambrose

Jamao al Norte, Dominican Republic

Meet your Teacher

Glenn Ambrose

Jamao al Norte, Dominican Republic