1:16:14

Controlling Your Headspace - Life, Lessons, & Laughter

Name: Controlling Your Headspace - Life, Lessons, & Laughter
Uploaded: 2022-09-27T11:50:57.000Z
Duration: 1 h 16 min 14 s
Channel: Glenn Ambrose
Description: In this episode I'll discuss what controlling your headspace consists of, how to do it, the benefits that come along with controlling your headspace and the difficulties that arise when you don't control it. Recorded LIVE on 9-26-22

by Glenn Ambrose

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

117

In this episode I'll discuss what controlling your headspace consists of, how to do it, the benefits that come along with controlling your headspace and the difficulties that arise when you don't control it. Recorded LIVE on 9-26-22

Headspace Consciousness Awareness Negative Reinforcement Positive Reinforcement Mindfulness Emotional Regulation Detachment Self Acceptance Consequences Life Lessons Laughter Benefits Difficulties Awareness Guidance Detachment From Outcome Consequences Of Actions

Meet your Teacher

Glenn Ambrose

Jamao al Norte, Dominican Republic

Meet your Teacher

Glenn Ambrose

Jamao al Norte, Dominican Republic

© 2026 Glenn Ambrose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.