
54:42
54:42
Bad Day Tools
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
70
We all have bad days and get into negative head space at times. It's important to understand the dynamics of this in order to minimize damage, struggle and prevent elongating the experience. Streamed Live on Monday, February 9th.
Emotional WellbeingPerspectiveAcceptanceSpiritualityPersonal ResponsibilitySufferingMindfulnessPositive MindsetSelf LoveAnger ManagementLoveHistorical FiguresNegative Headspace ManagementPerspective ShiftAcceptance Of RealitySource ConnectionEmotional SufferingCenteredHeadspaceLove Over AngerExamples
Meet your Teacher

Glenn Ambrose
Jamao al Norte, Dominican Republic
