25:09

The Journey Of Mindfulness

Name: The Journey Of Mindfulness
Uploaded: 2021-06-01T10:36:24.000Z
Duration: 25 min 9 s
Channel: Girish Jha,
Description: Talk & Practice. The Joy of Conscious Living - Mindfulness || The Journey Of Mindfulness | How does the program work? The program is experiential learning, engages participants to acquire knowledge of the principles of eastern wisdom, followed by small and easy practice, sharing of experiences.

by Girish Jha,

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Talk & Practice. The Joy of Conscious Living - Mindfulness || The Journey Of Mindfulness | How does the program work? The program is experiential learning, engages participants to acquire knowledge of the principles of eastern wisdom, followed by small and easy practice, sharing of experiences.

Mindfulness Conscious Living Experiential Learning Eastern Wisdom Sharing Experiences Body Scan Chanting Witnessing Breathing Mind Body Connection Slow Deep Breathing Body Mind Spirit Connection Short Breathing Journeys Practices Space Visualizations Talking Visualizations

Meet your Teacher

Girish Jha,

Gilbert, AZ, USA

Meet your Teacher

Girish Jha,

Gilbert, AZ, USA

© 2026 Girish Jha,. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.