Samkhya Yoga - From Where Suffering Enters Life

Talk & Practice.

Samkhya Yoga From where suffering enters life

How program works?
The program is an experiential learning, engages participants acquire knowledge of the principles of eastern wisdom, followed by small and easy practice, sharing of experiences.

Who can join?
Anyone who is seeking peace, happiness,
Well-being, and complementary approach to overcome addiction / dependence from drugs, alcohol, and other social abuses.

Transcript

So what we are learning is the second chapter to have a recap.

Brandi is there.

So you see that if you read this,

This person is saying in the last two years,

Every Friday she heaps,

That person joins religiously.

And two years ago when I took life history,

Relationship problem,

Anxiety,

Loneliness,

Depression,

And a long list she gave me,

And now she has written,

I find myself totally new,

A new person in myself.

So two part of it,

Abhyasa,

Regular practice,

Sincerity,

Commitment.

And the second is by learning from listening these principles.

So there is one path exclusively which is known as Sanghya Yoga.

Do you still recall what exactly is Sanghya?

Sangh,

Equanimity,

First prefix,

Kya,

Wisdom.

So can you,

What practice you need to know me?

You don't need any practice.

You simply use your intellect.

You use your intellect.

You get some information and that is how you know it.

So that is what the Sanghya Yoga,

The entire Gita is based on,

The second chapter.

The rest are simply an extension,

An expansion,

What you did not understand.

And even what you have understood,

It opens up the topic.

So do you still recall in times of the stress,

Suffering,

I should not allow my intellect to die?

I should not succumb to the pressure of problems and sufferings in the world?

Why?

So Sanghya Yoga answered,

Why?

The word,

The suffering,

There is no suffering in the word,

But the word itself is suffering.

So I am a part of the word?

Am I the part of the world?

So the suffering will remain.

So if,

If I am a human being,

Means sometime we are two-legged social animal,

But become four-legged.

Why?

How?

Our instinctive responses,

Our habitual responses,

Our crazy responses to the situation helps the intellect to die and we do not want to understand.

No,

No,

No,

I have anxiety,

What should I do?

Come on,

Look at this anxiety,

Observe,

Find out,

Problem is there,

We have to find a solution.

Sanghya Yoga tells you how by clarity of understanding the life,

Who am I,

You can bring an end to the suffering.

So that Sanghya Yoga is,

The word is used in Gita,

It is the Gyan Yoga.

What is yoga?

Knowledge yoga.

We say hatha yoga,

Raja yoga,

Dhyana yoga,

So it is knowledge.

Can you practice knowledge or do you understand the knowledge?

See that.

How long you have to practice to know me?

No,

This guy is a man,

You simply understand it.

Do you see that?

Understanding.

What understanding requires?

It requires an intellect.

What you need to do in into an intellect?

You have to install discernment and dispassion.

So when you install these two elements in the intellect,

No one in the world dare to make you stressed and suffer.

Forget the rest.

So what we did,

That is how we made a journey,

We understood how to eliminate grief in the Vishad from the verse number 11 to 15,

Then what exactly is Sanghya Yoga that we covered last week and now,

Then also we covered how ordinary people works or acts last week.

So today is from where the suffering enters into my life.

So we have about two only two verses but it demands a lot of explanation,

Understanding.

Example.

I always give examples so don't take it otherwise.

You cheated me and I feel hurt.

So the question arises,

A wise person starts thinking why I feel hurt because you cheated me.

You are separate from me,

You are different from me.

I should examine what is that suffering in me because of you.

And if you don't follow yoga then you cheated me.

I will take a revenge.

I have to fight with you tooth and nail then you are not in the journey of yoga.

Once I understand it clearly then I need to and then I know that what action I need to take in favor or in against you.

So the master says,

You see that you will not,

It is difficult to understand by the two verses but I will open up.

So it is the verse number 31.

First let us see that if we can understand.

So what it says,

So the master is answering the disciple looking to thine own law of action.

So here comes the law of karma,

The law of action.

What the master is saying in this,

What is your personal duty?

Recognize it,

Accept it and continue to perform your duty amid suffering.

It will not make a sense but I'll make a sense later.

This is one and the second sutra,

Second verse,

What he says,

Suffering are unwanted guest in life.

So when the suffering are unwanted guest in life and you know that you realize that.

So these are the two verses which explains that where the suffering enters my life.

Now understand,

All are examples,

I look at the job and the mind gets hurt or reacts so I examine from where this reaction and the heart comes.

So the master says we have two personality here,

Two types of being in us.

One is what we say a personal being.

The personal being is equal to a mathematical equation.

Personal being say Brandi as a being,

Christina as a being,

Kate as a being,

John as a being,

Whitney as a being is equal to habits,

Some chosen habits,

Some emotions,

Some traits,

Some likes and dislikes,

Some thoughts is what the personal being is.

Did you get the first part?

That is how we define who is brandi,

Define yourself so you will definitely say I like these things,

I dislike these things.

I get hurt because of this,

I do not get hurt because of this.

Do you agree?

See the practical,

It has nothing to do with the theory again.

You know when someone talks to me,

Oh it is all a theory,

No.

Who says it is all a theory,

You are not a seeker.

We have an answer,

Logical answer.

So what is personal self?

You can add personal self.

Clear?

Second part is the real self.

So what is real self?

Pure consciousness plus truth plus wisdom plus love plus permanent happiness.

Did you get it?

Two things.

In these two verses this is what our Master explains.

Right?

Now if the personal self hides the real self and think and speaks and acts in the world then you will always have a big face,

Then you are always suffering,

Then you say the world is responsible,

Then accept yourself,

You blame everyone in the world.

Now blame everyone in the world,

What will happen?

Will you get rid of the suffering in your life?

It is not a theory,

It is a practice here and now.

It is a knowledge,

It is an understanding.

Sangh Yoga says meditation practice,

Why?

Understand when you put that wisdom in the intellect then the mind,

Life becomes beautiful.

So you understood this part.

Now question comes,

Why this personal self thinks,

Behaves and acts the way it does and causes the suffering?

Right?

If we understand that part then we can,

When we understand the problem we can have a solution.

Why I behave the way I behave and that causes the reaction and reaction causes the anxiety and the fear and ultimately I suffer,

I disturb my sleep,

I disturb my routine and I enter into hell.

Right?

We need to understand that.

Why you behave the way you behave,

Why I behave the way I behave?

Right?

You know I am not pointing anyone.

Oh you are very beautiful,

Why you said me this?

One response.

Second person may respond,

Oh thank you very much,

I appreciate that you think that I am beautiful but internally you think that you are not.

Come on.

You are creating a lot of conflict in yourself.

We are understanding this personal self.

Right?

So personal self,

Now summary,

Did I explain you the personal self mathematical equation is equal to cherished thoughts plus thoughts of liking,

Disliking,

Preferences,

Pleasure seeking mind,

Obsession,

This is what is our personal self.

From where this personal self has come?

That whole becomes my attitude.

If you say just use the single word my attitude that represents a thought,

Feeling,

Sensation,

Speech and action etc.

Attitude.

First part,

I developed this attitude living my life habitually,

Unconsciously,

Instinctively since birth.

Right?

Have a clear understanding.

You understand it clearly,

Your problem starts disappearing.

First cause of my attitude.

Second cause of my attitude,

Law of karma,

I inherited tendencies,

Impressions from the previous birth.

We will talk about the previous birth later,

How that takes place.

So two factors created a personal self,

A personal self.

Now the third,

I claim this personal self is me.

How dare you say this thing to me?

I will react when you say something to me which in my attitude that I don't like.

Third factor,

What is third factor?

I identify myself this is real me.

What is that identification?

Passion,

Attachment,

Clinging,

Delusion,

Lot of words are Maya.

Maya also means delusion.

Do you understand that?

That is known in yoga as a Swadharma,

My personal self which I consider.

So personal self of each individual is different.

My attitude towards things,

People,

Objects,

Relations is always different than yours.

So personal self is different.

I stick to this,

I identify with this,

This is not my real self.

The real self of each of us is the same.

Water is the same in every wave.

Wave may be small,

Poor guy may be rich,

Outwardly he is a rich guy but still suffering,

Still has limitations.

See that you have everything of the external world,

It's a part of the personal self you identify,

You will always suffer.

But if you identify yourself with the real self,

What is its nature?

Pure consciousness,

Love,

Truth,

Wisdom,

Permanent happiness,

What will happen?

Outside you are a small wave but you identify with the real self.

You have broken all the limitations,

Suffering has come to an end.

This is the real yoga practice.

Understanding,

Clarity,

Oh yes I am real self of the nature of peace and happiness.

I identify myself as a John and the John says how dare you say this thing to me.

You see that?

That very attitude melts away.

It's just an understanding.

Come on,

Why identify myself with this body,

With this name?

My master gave me two or three titles so you have a different title.

So I always enjoyed having those titles.

So New Jersey guys always use that title for me,

Still.

So when I realized I said I should not be recognized,

I dropped all the titles before my name.

Here is my degree,

Masters in psychology but I am suffering from stress.

What that means?

What that means?

I am doing yoga for the last 10 years but I have a lot of stress.

So you certify yourself 10 years of practice and then you re-certify I have a lot of stress.

That is the part of your personal self.

Did you understand personal self?

First mathematical equation,

Second current impression.

I lived my life unconsciously,

Habitually.

I gathered,

Accumulated a lot of impression and these impressions added with the past impression coming from the previous birth that is known as sanskara and the vasana.

Vasana is the seed.

I explained to you before.

So that is personal self and I claim that I am this personal self.

You will continue to suffer.

Clear?

And the real self.

So what is the goal of yoga?

To discover that real self in me.

So now you understand from where the suffering comes.

So what is the solution?

If I remove all those impressions which is causing me these challenges in my life which certifies that problem is outside,

Problem is not inside.

The fact is this problem is inside.

If I exhaust all the impressions that causes this action,

Are you getting it?

Then I'll be free.

I will give a path to the real self to manifest in me.

Do you see that?

In summary you know slowly and very short.

Did you understand that point?

So we understand from where the suffering comes.

I have a right to choose my response whether you abuse me or respect me.

You don't have a right.

You say me crazy I don't accept that certification.

I don't need any certification from you.

Finished?

I am on the right path now.

You say I am crazy how dare you say me.

You are crazy.

You are hundred times more crazy than me.

Then what is happening?

Then now I identify myself with the personal self which is not my real self and I will continue to suffer.

So if I find you are stronger than me then I accept my defeat with a fear inside and a revenge inside.

And if you are weaker than me then I take over you.

I say you are crazy hundred times.

Find out this is our attitude.

This is what the law of karma.

What is the law of karma?

That if you allow your mind to create more karma of revenge,

Of reaction,

Of hesitation,

Of anger it continues to accumulate.

It is ready to give you next birth the cycle of birth and death continues.

How?

By karma and the desire to seek happiness from outside.

Avidya kama karma that we will learn again in the Gita.

First I am ignorant then that is Avidya.

Then I have a desire to fight with you.

How dare you say that I am crazy.

I say okay you have certified me that I am crazy but I am not I know it.

I didn't understand that.

Google you will never understand it.

You have to be a human being to understand intellectual understanding.

We have an intellect animals do not have it.

Did you get it?

So then we explain the law of karma then we should also understand what is karma yoga.

Then this.

Then we understand the law of karma continue let us continue the law of karma and then we will understand.

Now see when I understand that this personal self is not me I open the gate to peace and happiness.

First thing first thing to understand I open the gate to heaven this is whatever master explained in the verse 32.

I'm putting you know I'm giving a brief reference and then we will see happy and blessed are those people who convert external problems into an opportunity.

Did you understand?

Anxiety it has relationship outside reaction anxiety loneliness I feel lonely because you are not with me.

So it means if you are with me I can fight with you I can seek some pleasure with you that is what I say life is.

Is this life?

Come on.

So I feel lonely because I am expecting something someone from outside.

What is the real self mathematical equation?

Permanent peace and happiness.

Oh no but I don't feel it my mind is expecting.

No drop this expectation and look inside.

Do you see?

So I have to use my intellect.

Why?

I can separate my problems from myself.

I can perceive it rightly.

I can see it objectively and I can drop what is not me.

When I drop what is not me I know my real self.

It is an open door to heaven.

Heaven in a sense permanent peace.

Here heaven is used as a permanent peace and happiness.

You write it down it is important but at the same time you have to listen to it again and again listen to you in your mind listen your mind contemplate and reflect contemplate and reflect so when you reflect you drop the wrong notions accumulated in the personal self just by understanding when you drop that personal self and it's your attitude you change when you change the life change it is an open invitation to happiness.

Now see that now see you told me crazy you are related to me and then I get stressed so stress in terms of the thoughts and feeling and then I'm awaiting a moment to fight with you so I'm accumulating more and more impressions.

See that?

So I'm accumulating more impressions then what happens it creates unfavorable conditions in my life.

These unfavorable conditions are known as sin in yoga.

Don't go back to any religious principle.

Sin means unfavorable condition every day I find in my life I commit a mistake it is because of these accumulated impressions because I'm living at a lower level of self-awareness.

Why?

Because the personal self.

Why?

Because I identify with it.

It is not my real self.

So what happens?

Who has come?

Who has gone?

Okay.

So I have a question.

Excuse me.

I think I'm on the very grasp of getting to accepting my real self and just here where my old anxieties affect my heart rates very fast when I think of my ex that where my past stuff has come from and that is something that I've tried very hard to get rid of but I'm very angry at myself that I felt like I felt very sad and like this so there is trust of karma and like I don't know very hard for me to let it go almost I don't know.

Sorry.

First thing personal self is equal to I gave you.

You cherish those emotions and feeling which you like but the life has taken an about turn so now you have an opposite feeling also working in your mind my friend you have to laugh and smile with me because you are learning to bring an hand to the suffering so first I like a person and then I hate a person because of my preferences,

Prejudices,

This is what the impressions is accumulated in my mind that has created a personal self so first to recognize that I am the real self of the nature of peace and happiness love and wisdom first now but still these thoughts are coming so I have to de-identify from these impressions now question comes how to de-identify I have to find out where I identify so where I identify the answer goes back to because there is no peace inside I feel hollowness and emptiness so to fill that loneliness and emptiness and holiness I say I love you I like you not I really like you but for the sake of my loneliness I like you right I for the sake of filling that loneliness and emptiness I like you and I love you now I have understood so why shouldn't I approach my loneliness and directly let me go inside move the mind inside don't keep the mind outside the moment you move out in mind inside because real self is inside peace is inside gradually by understanding contemplation and reflection you will find the peace and happiness is inside in spite of a person is present in your life or in spite of that person is absent in your life it does not make any difference so what you are doing you are creating a favorable condition for yourself to discover the real self and you will see when all the impressions disappears you experience permanent peace and happiness in you.

Did you get it?

Any time any thought of an object of a person or a place or a time enters into your mind check it be a guard before you allow the entry you think of it why this thought has come to me does this thought has any expectation in relationship to the world outside if it has any recognition and acceptance what happens what happens then it will create an unfavorable condition anxiety and duality in a conflict what happens you have started creating but you have creating a favorable condition in your life you are killing those sins by good thought speech and action first this is the first step by understanding so you create it so once you do it then comes I should I posted that you know yes that is wonderful whereas you asked me the right question at the right time so 33 so verse number 33 says what he says do your personal duty now understand what is this personal duty personal self personal duty personal self personal duty so you have started changing the perspective in your life you have started changing the attitude in your life so this is the meaning of 33rd verse is remember this is very important point in your life if I teach with shivering too much of love to you guys will you pay me more or if I teach you with a big face will you pay me less is that the criteria of pain just I'm seeking an example pay attention this is what causes lot of problems in our life so first create a question how should I think work in my personal in my professional in my social life until I awaken to real self did I create a right question I'm not awakened to the real self now I still get affected in influence and dictated by the outer thoughts feeling people relationship right so the question is what should I do now tell me the solution now yeah yeah that is that should be the right question right but I will continue to work to discover my real self to reach to the highest state of yoga but what should I do now so the answer is swadharma where is single word swadharma let me translate perform my duty and responsibilities free from two things what are those two things first I recognize what is my duty and I should perform my duty without any ego.

Ego should not be there,

I-ness should not be there that I-ness ego is directly related to my attitude my personal self so I will break the network of delusion I-ness second is when I am performing my duty I should not desire any fruits of that action duty means what now you see that is the journey yoga once you use the word and you misunderstand a single word you fall back into the delusion what is duty what is the meaning of duty any action ought to be done you cannot refuse it that is the part of your responsibility I am a teacher at this time only for next half an hour what is the duty of a teacher the label I gave to this guy so if I perform my duty free from ego one free from desire for the fruits of an action how I will speak I am already free I enjoy it is ought to be done it is my responsibility I must be whether you perform your duty as a student or not whether you continue to pay attention or not so what is your duty as a student there are only four people there's no five people but he is there but he might be not on the video so so what is your duty tell me so you are a student is seeker the moment you start learning so what is your what are your duties you come ten minutes late that is a good duty you see see find out find out the attitude you need to have huh hey honey my cat comes my dog comes this is more now I am attacking you but attacking you will laugh understand that you once you think of it you will understand what it means find out ten different attitudes that is not required to be a seeker find out ten attitudes that is required to be a seeker don't I come ten minutes before why because of you know because of myself I'm performing my duty now compare this I told you before if I what is my duty to live as a US citizen I must pay taxes in time that is my duty if I don't pay I will be punished right so if I don't perform my duty as a teacher keeping these two factors aside I will be punished well in what way I will be punished I may have certain fears you will complain or they look at this guy comes ten minutes late you don't complain to yourself but you will complain to the teacher so I am NOT giving any opportunity to blame myself then what happens I'm enjoying my life do you see that so what this master is saying where you are questioner where you are wherever you work do your duty free from the fear if there is a fear ego there is expectation of a result ego in the sixth chapter Krishna says when you are free from these two factors and you are performing your duty you have become a monk inside you are eligible to practice meditation you will always succeed in meditation.

Anash,

Shrito,

It's a beautiful verse that we will take later so you see that it's a practical here and now you are husband perform your duty as a husband you are a wife you must perform your duty as a wife you are a president you must perform a duty as a president you see it applies to everywhere you are a daughter at your home perform your duty as a daughter apply that Swadharma it's a beautiful ata che tatwam imam dharmam yam sangramam nakarishyati dada swadharma if you don't perform your duty you will find the unfavorable circumstances in your life and these unfavorable circumstances are nothing but the sense and that will put you into the hell you will continue to suffer you may have couple of friends around you they come to you they talk to you and you have a sympathy for them why they come to you and they start blaming complaining reacting to the world outside to the family to the job they have 1,

000 reasons for each of them who is responsible they are responsible they are responsible if I'm teaching you with a burden with a big face you will say better to change this guy enough is enough but if I enjoy what I am speaking you will also enjoy do you see so I create I dig a hole in my life because of my impressions which I don't recognize which I claim that this is me are you getting it it's good if you are not getting it then I can teach you again so this master is saying that because you don't recognize this law of karma how it is working then you will continue to suffer you will find a perpetual disgrace in your life dishonor in your life you will you die every day because you are suffering you will die one day with the suffering change your perspective Christina no one is responsible outside I am let me change from today from today the mind says no but still John created a problem for me no mind stop this idea and thought of a John stop it what is my duty let me perform my duty free from the ego free from the desert life will change from today from today from now it is practical it is not theory the burden in the mind about the world has dropped we carry the burden too much on our shoulders again I remember the story of a donkey one guy claimed to be very wise so he was riding on the donkey and keeping 20 pounds on his shoulder so guy said what the hell you are doing I don't want to give too much a burden to the donkey that's why I have kept 20 pounds on my shoulder that 20 pound is ego and that 20 pound is is securing that everyone must like my talk why should I think let me give my best let me focus on what I'm giving why should I expect that John must like my talk if he doesn't like then he is crazy why should I think like this see that you see and now I see let me give the best you like thank you you don't like thank you now see I have released my all the burdens why I stick to the principles of Eastern wisdom what is taught by the teacher come on John you did not understand what the Masters are teaching it is not me it is not me here the dog has come thank you dog you are also listening to me oh I used to give private lessons when I sometime I used to go to people's house not for the last one year so many of my friends and students reported me you see when you were guiding meditation my cat also practiced meditation yes totally I said okay I agree with you what should I say hey hi that another friend of mine behind the John might be listening to me thank you you know take it easily this is not my problem so you are understanding this law of karma in a nutshell I create that don't increase that law of karma towards unfavorable condition dot don't create sins in your life first you have to move from the sins to the virtues by doing thinking thinking is also action that is also karma speaking is also action and action is action is it free from the ego how why do you have any ego to pay the taxes see that think of this you have to think and be clear in your head no it is my duty at a citizen see that when I see it is my duty as a citizen what I will do I will definitely pay why I pay if I pay I don't get any reward but if I don't get don't pay them I will be punished so if I don't perform my duty in my daily life I will definitely be punished and if I perform a duty I don't get any reward but I am free very good brandy started thinking yes you should think then life change otherwise doesn't change you know simply listening and thinking doesn't you know so you understand so your honor and dishonor your respect and reaction and response your anxiety and stress your relaxation and calmness in your life are in your hands which my duty finished I know duty doesn't bring any reward paying taxes doesn't bring it you see so simple but so difficult to practice but every time you do it you think of it I wake up in the morning what is my agenda and think in your mind I will perform this duty free from the ego and desire for seeking an action and one day you succeed you will see you are flying in the air you don't carry the burden of 20 pounds like the guy who was keeping on his shoulder riding a donkey that this 20 pound weight is on me not on the donkey that is how you have to treat your mind mind is the cause of stress mind is the cause of suffering see the beauty of this Gita do you see that so it could Krishna continues in many and now you see that once I pay my taxes means I perform my duty without ego and without the burden I explained you without the burden of 20 pounds 10 pounds each what happens I have started living in peace and calmness here and now it is not a theory and I will live in peace and calmness tomorrow's and day after also and the day after also do you see that from here without any practice but by understanding clearly in my head this is what the Sanke Yoga is it happened to me in 2012 you know you have many what is you know like quick what is known as quick books yeah quick books yeah quick books so I had one software and I put all my accounting and expenses there so anyhow it doubled and by mistake my CPA sent to IRS IRS said double the income you have to pay more yes and I talked to the CPA CPA said I did a mistake so I am writing it again it took me six months but it did not give me any pressure I know what I'm right I did my everything right so ultimately I talked to the IRS guy and said this is what happened I'm not going to pay you I forced my forced him you may write to me you may send me any the notification I will not respond to you from today you have to change you see the same expenses same expenses are repeated twice but I'm going to ask you to CPA to send you the revised and it took me six months it happens in government system in every democracy this happens it's not a big deal I lived in that democracy and I'm living in this democracy patience was there clarity was there and everything was solved so now see the opposite of it just oppose it then what will happen you receive a scam call this call comes from the IRS you have to pay taxes and you pick up the phone and you enter into the scam you are clear in your head do you see that you are clear in your head what is your duty towards your honey towards your boss towards your friend towards your relations towards your dear dog you perform your duty do you see that see the clarity you live like a king this is what the master is teaching whether you somebody wants to defeat you whether somebody wants to so what is the end result so I'm directly going into this is very close to my heart so what is the desert now from today so could okay Sammy kratva labhulabhu Jaya Jaya you that are you'd hi you just pop sissy what a beautiful what is the meaning of this this is the result of understanding and now started you have changed your attitude what is the result so could okay Sammy kratva labhulabhu Jaya Jaya you so could look pain and pleasure profit and loss victory and defeat these are the parts of the life because ego is not attached you are not desiring the fruits of an action these are the parts of the life some people will like what I am talking other people will not like it is a fact of the life why should I worry let me do my best do you see that that is the master title you die you just saw now I even pop them up sissy why should I worry what you are saying this is one way to understand this the second way it's a deeper principle that we will take up in when karma yoga would be explained by in Gita but understand that part first thing first principle every karma is defective how it is defective let me give you why it is defective I put 200% in talking to you giving you the sense of Gita not every person would say it is fantastic every person has a different opinion right so my karma is defective so every action that we perform in the world brings opposing reserves pain or pleasure attachment or detachment profit and loss victory and defeat what should I do keep my mind in the state of equanimity that this is what the karma brings I will continue to strive for the best do you see that I don't want to hurt my mind this is the message this is what happens when I am aware let me do the best only two possibilities people will appreciate people will criticize but what they will get by appreciating and criticism why I stick to the principles of the Eastern wisdom what masters are teaching I'm just passing on I'm catalyst as a teacher to trigger your mind to think in a particular way to change your life based on the knowledge coming from the Eastern wisdom so see that what a beautiful thing happens so what happens now what is the message here would you do whatever you are doing the best possible way free from the burden 20-pound border right so some people say how crazy you are Krishna thank you very much other people will appreciate you thank you very much internal awareness you need an understanding thank you oh it is the worst way that I dealt with this no problem please guide me how to deal with it you ask them with a mind that is calm and see if can you learn something when you ask a question I learned a lot of things from you guys sometime I find the question is wonderful the way you have asked I never asked this way to my master you see law of karma,

Karma yoga,

Sukhedukhe samikratva,

Labhu,

Labhu jaya jayau,

Pain,

Pleasure,

Victory,

Defeat this is the very nature of the world is going to offer you at every moment of time but world you remain outside at a bay I will do my best but you remain at a bay I will not be affected by you that is the emptiness state of the mind emptiness does not mean that you know it is blank and empty you become we will become crazy if it is it remains empty even for one hour can you have a luxury to keep your mind empty even for there is no thought so there is no thought there is no knowledge there is no knowledge there is no desire there is no desire there is no action then you are like a smartphone you're like a Google assistant that Google assistant will say I don't understand do you see that so next time we will understand what exactly the essence of karma yoga that karma yoga is basically linked to the knowledge part it is known as buddhi yoga it is also known as karma outside understanding inside that is the real karma yoga if it is not awaken inside you perform all the karma it will not it doesn't matter anything do whatever you want to do it will not make any difference in your life at all this is why it is not affecting you so next week we oh I forgot so it if you have any queries tell me you got it Christina yes from now no more no more anxiety no they are gone you have left them said goodbye see you next Saturday because we have oh yes yes yes yes next week I have to pick up any Upanishad plus chanting I have already sent it I have sent a notification isn't it I said to you I have already created no I have created a yes you can have one to two one two three or one two two okay okay okay so okay thank you be happy if you get bored I'm happy if you don't get bored I'm happy ask your dog John thank you thank you