Removing Wrong Notions Is The Way To Mindfulness

All life involves change, yet peace and happiness cannot be found in change alone. To discover lasting fulfillment, we must look beyond change to find the unchanging reality of our true selves. All life contains certain elements in common like the need for food, rest, reproduction, and safety. But the specifics like the shape, size, and capabilities differ.
Please note: This track was recorded live and may contain background noises.