Do You Have Fear Death, How And Why

Eastern wisdom aims at self-discovery. Self-discovery leads to self-knowledge. The journey to self-discovery helps us to know what is existence and what is the world and who we are. When we recognize ignorance causes suffering because we are false that leads to a lot of challenges in daily life.
When we follow the path of Eastern wisdom, it helps us realize our wrong notions, and misconceptions, and awaken us to our real selves. The real self is pure consciousness of the nature of permanent peace, happiness, love truth, and wisdom. That is the highest meditative state, set by our masters. Listen, learn, contemplate, and reflect on the topics mentioned in the title, then practice regularly to move from ignorance to wisdom.

Please note: This track was recorded live and may contain background noises.

Transcript

So,

Guruji,

Who is Guruji?

There is no Guruji.

I wasn't aware of the deep darkness of my mind but where the light goes there is no darkness.

Intellectual understanding.

Very good.

I love it.

Thank you for showing me.

Who am I to show you?

I'm clear.

Now I see the people hide and protect their darkness.

So my ego is still working.

People hide their darkness.

I don't hide my darkness.

Pain and insecurity behind the ego.

I never admit.

I wasn't fighting with you.

Stephen.

I was fighting with myself.

Very good.

I like it.

I misunderstood my darkness was ashamed of it.

My ego is not ashamed of it.

Okay.

That's why I reacted so strongly.

Very good.

Keep on reacting.

I started to protect,

Hide behind my ego.

So I blamed you.

Very good.

I don't need to hide,

Be ashamed or fight with my darkness.

I need to be aware of it on honest,

Reflect and contemplate,

Then work on it.

So there are mixture of intellectual paralysis and the intellectual understanding.

What is my response?

I simply wrote live it,

Live up to it.

I have one liner response.

That is the problem we have.

In the journey.

Otherwise,

One session is enough to reach to that state.

We have a formal education where we receive degrees.

I have master's,

I have bachelor's,

I have PhD.

But in Eastern wisdom,

There is no degree and certification.

Only degree is freedom.

So who experiences the freedom?

I.

I experience the freedom from my ego.

That is the highest level of spirituality.

That is the spiritual awakening.

Are you getting it?

So you see the mixture in the messages.

We look at those mixtures,

But every master looks at these mixture of delusion and the freedom in what you say,

What you speak,

How you behave,

How you act.

It gives us a clear reference.

Why?

Because we are aware of those principles.

Simple.

Can you not be aware of those principles?

Yes.

But for that,

We need a commitment.

We need a commitment.

We need a commitment.

We are still talking of the four root weaknesses,

Desire,

Trigger that agitates the mind,

And then we have a delusion in the fear.

So today I will talk about the fear in a totally in a different perspective.

And once you repeat,

What I'm going to say to you means a millions of times,

Simply as a thought.

Why I said millions of times,

You repeat 10 times and you are free from fear.

Stop it.

If not,

Repeat it.

Anyhow,

So let us take this email and understand the intellectual fantasy and the paralysis that causes a lot of problems in our life.

It is because of the intellectual paralysis,

You have sleepless nights.

There is no other reason why you forget those principles.

Let me rephrase it,

Satsang,

Listening and learning,

Contemplation and reflection.

I discussed about it.

When you listen and learn from a teacher of the Eastern wisdom is a preparation to awakening.

And I'm repeating the second line.

Remember this,

Never forget,

Repeat listening and learning by yourself,

Followed by the contemplation,

Reflection and practice results into awakening.

Because there you are alone,

There is only one consciousness,

You are contemplating and reflecting on yourself.

So that is known as the Satsang,

Results into,

Satsang results into detachment,

Detachment results into dispassion,

Dispassion results into steadiness of the mind,

Steadiness of the mind makes you free.

If you remember these,

Satsang,

Detachment,

Dispassion,

Steadiness of the mind,

Freedom.

Five words,

I'm saying five words.

When you have to remember,

Whenever you are stressed,

When you have sleepless nights,

We don't do it.

Why?

I'm more intelligent than these teachers,

Excluding me,

I'm not a teacher.

You focus on the knowledge.

I'm not teaching you anything,

You know,

Cult and dogma and religion.

No.

Do you remember that?

So when you remember that simultaneously,

If you remember these five words,

Then what happens?

Then check the progress.

So in the email that I referred,

It was lacking humility.

Just check it.

So what happens the next,

Next is the knowledge.

Now knowledge comes from those five words.

Knowledge is now there.

Knowledge stands in my intellect without any fantasy.

What happens?

Humility.

Humility is receptivity.

Receptivity makes you a seeker.

You see,

Step by step,

How logical the steps are.

Knowledge,

Humility means receptivity that makes you a qualified seeker.

The moment you are a qualified seeker,

You awaken to your inner wealth,

Which is already within you.

What is that inner wealth?

Calmness,

Peace,

Joy.

You are away from the delusion.

You don't need to spend sleepless nights.

You don't know how I have been suffering for the last 20 years.

I divorced my soulmate 20 years ago and still that scar is within me.

That is craziness.

I'm just giving an example.

I told you,

Honey means anything.

Anything that is dear to you,

That you are attached to it.

So you see that knowledge,

Humility,

Receptivity,

Qualified seeker,

Inner wealth.

Now inner wealth has come to hammer a blow on your delusion in the world outside and that results into change in your behavior and attitude.

That results into freedom.

Second line.

Now the third verse that I have repeated many a times,

You may remember,

But we need to contemplate.

Kākācesta,

Effort like a crow.

Do you remember?

Effort like a crow.

Pebble.

Crow keeps on putting the pebble until the water reaches to a level.

I have to contemplate and reflect until the water of that calmness reaches at the top inside my head.

That is the message.

They give you message metaphorically.

So I need,

What I need?

What I need?

Kākācesta,

Crow like an effort,

Like a crow,

Not the opposite.

And then focus.

Focus like,

Focus like a swan or a crane stands on one feet.

What is that focus?

I would say another master says that it is the highest altar that you choose in your life.

What is your highest altar?

For me,

My highest altar is my master.

I live with him 24 by 7.

All the time.

I say,

Master,

You remove all my challenges in my life.

So what happens?

The master is an epitome of knowledge.

It helps me to raise my awareness.

Now I was pretty aware,

You know,

That guy was too much crazy upon me.

That is your highest order.

How you are going to change.

And then our mind ask how long we have to continue the journey.

It will never happen.

That is an intellectual fantasy.

Because I don't follow.

You simply follow the knowledge.

So you see that first like a crow,

Focus like a swan or crane and then sleep like a dog.

So one person asked me,

I gave sessions of New Jersey group.

So that she asked me that,

You know,

What do you mean?

Should we disturb our sleep?

No,

The hair,

The sleep means unconscious,

Habitual,

Deluded behavior and attitude has to be broken.

The moment my mind starts blaming someone,

Reacting,

So instantly your mind says,

No,

Let me go back to the principle.

Let me remind myself.

So it is not sleepless nights.

Did you understand?

Sleep like a dog means you are alert and aware.

You don't allow the entry of anything that can cause attachment,

Delusion in your life.

And then,

Then we have to take care.

You know,

He says that measure diet.

We talk of the balanced diet.

Here we talk of the measure diet.

Measure means how do we measure?

I overeat.

I feel sleepy.

I under eat.

I still feel hungry.

There is still a craving.

So I have to balance the diet.

I have to measure the diet.

So anytime you eat,

It should not lead you to sleepiness.

It should not keep your mind remembering the food that you have taken and you want to repeat it.

Repeat desire is agreed.

So I have to be very careful about that.

And the fifth one,

I have to filter these thoughts.

You remember these three principles.

Anytime you have a stress and anxiety and duality and a conflict and you see the result.

If there is no result,

Let me know.

I challenge your mind.

I'm challenging your intellectual fantasy.

There is no chance.

So provided we have to follow this.

What do you follow?

Do you blindly follow?

No.

Pure intellectual understanding.

You change your thought pattern.

You change your behavior,

Change your expression.

I already expressed in that email.

So we are so we are carefree,

You know,

We are casual in responding.

What she or he wrote,

I wasn't.

Thank you for showing me.

Now I see how people hide and protect their darkness.

So I'm hiding my darkness.

Where is the insecurity behind the ego?

I wasn't fighting with you.

You cannot fight with me because I'm always defeated.

I can I can be defeated any time.

Where is the problem?

I have to look into these.

So that's what I told you that I was thinking.

If I take up the another text,

Which contains only 32 verses and that gives another level of your awareness and intellectual understanding.

The master was Shankaracharya.

He went to Varanasi.

Varanasi is known as the oldest city.

It existed about 5000 years ago.

It was the city and abode of Lord Shiva.

It is more or less the center of India.

Anyhow,

It's a metaphorically explanation,

But the real story took place.

So one guy was understanding all the principles.

He read all the text.

He was giving a talk.

And Shankara was listening to him.

Shankara was listening to him.

But he saw that his behavior and attitude did not change.

Even though he is well versed,

You can say in formal education,

You have master's degree,

You have PhD.

That is what the formal education,

Eastern wisdom does not certify you.

You have to certify yourself that you are free.

That is what the spiritual Many people say,

I have a lot of visions.

I see the God.

Am I free?

When you see the God,

Why don't you ask the God?

Why are you asking a human being?

So you already have a doubt.

You don't have that conviction.

You are not free.

But why should I write this?

Enjoy communion with the God.

So anyhow,

This master,

Shankara was a great master.

He lived,

He taught only for 12 years.

He died at the age of 32.

He has written more than 200 books in 8th century.

Anyhow,

So Shankara,

When he realized his mind started singing.

He was singing.

The principles of the Eastern wisdom and he composed 12 verses there and there.

And he wanted to check other four disciples who were accompanying him that now the rest verses you all have to write.

That became one of the book of 31.

That now the rest verses you all have to write.

That became one of the book of 31,

32 verses.

Which is known as a hammer on the delusion,

Hammer on the intellectual fantasy,

How you can hammer and how you can reach to a higher level of awareness.

So I was thinking I should take this before I take up another most famous text that is Gita.

So what happens?

There were 14 disciples,

Not four.

So out of the 14 disciples,

Four disciples wrote those verses and that became a small book.

Do you remember I said it titles hammer on,

Hammer on,

Blow on delusion.

This is what we are understanding.

We are suffering because of the delusion.

Before the delusion we suffer,

We have symptoms.

Now I'm into anxiety,

You know,

I have in into anxiety,

But anxiety is a delusion.

Once we understand it in the intellect,

The mind removes it.

And why we have a delusion because of the attachment and detachment.

And I gave you just again as a formula.

I have repeated hundreds of types,

Perhaps.

Perhaps.

Sat-Sang.

I repeated it.

So I don't follow this knowledge because my intellect says,

I know you have tried it.

You failed.

What you lack?

You lack humility.

You lack receptivity.

You say I'm more intelligent than these masters.

No doubt you all are more intelligent than me.

Am I serious?

No,

No.

I have to be serious because we have been doing this,

These sessions for a couple of years.

We have to reach to that state.

We have to reach to that state.

Again,

I'm repeating what I said the first first level Sat-Sang,

Detachment.

I see in myself now there is a sense of detachment.

How can you have a repeated thought?

How you can spend sleepless nights when you are already detached?

You are already detached.

And then there is a sense of dispassion.

Neighbor's house is there.

I'm not attached to it.

There's a dispassion.

Dispassion means a natural state of the mind where the mind is free from any object,

Person,

Thing,

Emotions and feeling in my mind.

Oh,

They are living in a small compartment in the mind.

Live it.

They should not take over me.

Are you getting it?

They should not take over me,

My friend.

If they take over me means what?

Ego has taken over me.

That is what the email message tells us.

So I said live it,

Live up to it.

I have one-liner answer.

So when you have an intellectual fantasy,

Oh now my ego will go up.

You have realized,

No,

We are not going to write those things.

We are very aware.

That's why I told you the story of A.

Shankaracharya.

So Sat-Sang,

Detachment,

Dispassion,

Steadiness of the mind.

And the moment you have a steadiness of the mind,

You have chosen the highest altar.

What is the highest altar?

Permanent peace.

You are there.

How?

But the process you have to check.

Knowledge,

Receptivity,

Qualified seeker,

Inner and external wealth,

Karma and means that changes your behavior and attitude.

It results into freedom.

What you need.

I told you effort like a crow.

Focus like a natural focus,

Like a,

Like a,

Like a crane.

Sleep like a dog,

Filtering the thoughts and ultimately.

So now come back with that introduction.

Come back to what we were discussing,

The four root weaknesses,

Desire,

Agitation that triggers my mind all the time.

If it is binding,

My thoughts are going to repeat itself.

I want to sleep.

I did not sleep.

I want to sleep.

I did not sleep.

I want to sleep.

I did not sleep.

That nature of the mind must go.

Alternative methods will not work.

It will work for some time.

It will repeat itself.

How many times you found a solution and how many times you return to the stress of the My friend,

We should have a clarity.

So desire,

Agitation,

Greed,

We have covered these three.

Now come to what is the fourth one?

Come to the fear.

What is the extreme fear?

Can you tell?

We all know extreme fear is the first one.

Can you tell?

We all know extreme fear is the fear of death.

No fear of losing someone,

Fear of other fears are at the lower level.

So let us understand the fear of the death.

Pay attention to it.

And I would say I have told you,

You repeat these thoughts,

Which I'm going to say one million times.

Every day.

You will be fearless.

Should I leave everything?

Should I not earn money for my food and clothing?

I'm not saying that.

Don't do not misunderstand it.

What I said,

You are repeated 10 times and you will experience a sense of freedom.

Oh,

This is what it is,

The fear.

So it means you have only done 10 times and you are there.

Once you have a freedom from the fear of the death,

You have also the freedom from the anxiety,

Don't you think so?

These are small things.

So fear of death is an extreme fear.

Now tell me,

Fear of death.

Tell me the date of your death.

Sorry to say,

You know,

I should not say that.

But I'm just saying.

Can you tell me the date of your death?

Follow logically.

Follow intellectually.

People say spirituality is not logical.

It depends on the faith.

No,

You have to have a faith on the principles.

Pending inquiry.

Pending inquiry means contemplation and reflection.

Can you tell the date of the death?

No,

I cannot tell you.

Don't ask me.

I'm already scared.

I'm already scared.

So it means that death is unknown.

Clear?

Death is unknown.

Why do you have a fear of unknown?

Why you have a fear of unknown?

I'm sitting in my house.

Now the stranger comes to you and stranger knocks the door and I open the door and he will stab.

Fear of unknown.

So first point is that fear of death.

I do not know.

It is unknown to me.

But still I have a fear.

Do you see?

Still I have a fear.

It is not going.

It makes sense about fear of the known.

Do you see that?

I can make a sense.

Fear of the known.

I know the tiger can kill us if it is approaching.

I have to save myself.

It's a genuine fear.

It's a real fear.

Let me save myself.

Fear of death is unknown.

No,

No,

But from where it is coming?

Pay attention.

You have to live up to it.

You have to repeat this with an understanding.

Master says we do not have a fear of death.

But we have a fear of losing our attachment,

Our possessions and our claim.

That is known as the fear of death.

What I have,

What I possess.

I have a fear for that.

Fear of losing that.

What will happen to my kids if I die?

Nothing will happen.

Because you no longer exist.

You no longer exist.

Are you clear about it?

What will happen to my bank account?

Transfer all the money to me.

I will make you free from the fear.

What will happen to my luxury car?

Transfer it to me.

I will use it.

Will it?

Do you see the relationship?

Fear of death is nothing but fear of losing what I have,

What I possess and where I am attached.

What will happen to my son?

They are dead.

Kids are already growing,

You know.

Existence will take care of them.

What will happen to my business?

And then it ultimately it goes to the fear of the death.

Are you getting it?

Say yes,

Even if you are not getting it,

It's okay.

We get it slowly.

That's what I see.

That's why,

You know,

What sessions we had with Stephen,

Sam and Brandy.

She's not there.

So we discussed about in an indirect way.

So I heard everyone and then I said I must talk about this.

Pay attention.

Fear of death is unknown to me.

So fear of death is defined as fear of losing what I have,

What I possess,

Where I am attached,

Where I'm clinging to.

Be very clear about it.

And if you are 100% clear,

That's what I said.

You repeat it one million times.

I challenge your mind and intellectual fantasy.

You repeat one million times.

And then you will have anxiety and duality and a conflict in your life.

So my intellectual fantasy says,

How can I do it one million times?

You see that I'm just free.

I have a lot of things to do.

What you have,

What the things that you do,

It is because of your attachment.

You are not doing out of freedom.

That's why you are fully busy.

That's why you get a lot of things to do.

That's why you are fully busy.

That's why you get anxious.

Are you getting it?

Can the work in the world be ever complete in anyone's life?

Tell me.

Can the work that we are doing in our personal life,

In our professional life,

In your family life,

Be ever complete?

The world outside is incomplete in itself.

It will remain incomplete.

So I identify with it.

So I,

To feel the sense of completeness,

It will never happen.

And that causes the fear of death.

Are you getting it?

Not very deep,

But still deep,

Serious.

If you're not getting it.

If you listen to it,

Again,

I said,

If you listen to it,

It will help you.

You don't listen to it,

You live in intellectual fantasy.

Then you will have sleepless nights.

That is the main thing we should understand.

Knowledge,

If you understand intellectually,

You say,

Yes,

You follow the knowledge.

I'm simply saying,

Don't follow anyone.

Our master says,

Follow the knowledge.

Why follow the knowledge?

It results into wisdom and wisdom changes our life completely,

My friend.

Anyhow,

I believe that it will give some sense of wisdom.

Close your eyes.

Close your eyes.

Find out most comfortable.

You see that,

You know,

Especially in this session,

After a couple of years,

I said that,

No,

Let us start this session at 7.

50 a.

M.

Arizona time.

Now my mind forgets,

You know,

Session is at 7.

50,

So I join at 8.

So that also gives you some.

.

.

No,

I will not talk about that.

Eyes are closed.

Eyes are closed.

Your mind is.

.

.

Now you see which principle to apply,

Effort like a?

You are aware of that and that changes.

So there is no stress and struggle in making the body comfortable.

There is no struggle.

Eyes are gently closed and you are in the state of sensation,

Comfort and steadiness.

So I'm skipping the two steps,

Being comfortable and being carefree.

If you did not understand,

You have to go back and see the previous.

You have to listen to the previous audios.

So now,

Sarvesham swasthir bhavatu.

Sarvesham swasthir bhavatu.

Sarvesham swasthir bhavatu.

Let everyone be happy.

May there be happiness for all.

What thoughts are coming to your mind?

Thoughts pertaining to intellectual fantasy or thoughts pertaining to what our masters have guided us.

That makes a difference here.

Well,

I'm just like a realtor in between you and your freedom.

Realtor has to do nothing with what house you purchase.

So if you purchase intellectual fantasy,

Thanks to you.

Sarvesham swathir bhavatu.

Sarvesham swathir bhavatu.

Sarvesham swathir bhavatu.

Sarvesham swathir bhavatu.

Let there be,

May there be peace for all.

Again,

I'm reminding you instead of intellectual fantasy,

My friends,

I'm simply saying,

Please repeat it consciously.

Please.

To see the changes.

Peace is my essential nature.

It is the nature of all the living species.

That is why I have an urge for the peace,

To live in permanent state of the peace.

And the Eastern wisdom is showing me the way to enter into the permanent peace.

So what,

What it takes you,

What effort it takes you to repeat this?

To remove the impurities of the mind caused by,

You already know,

We have been talking about it.

Sarvesham puranam bhavatu.

Sarvesham puranam bhavatu.

Sarvesham puranam bhavatu.

Let there be completeness,

You know,

Completeness,

Wholeness,

Holiness.

Means one unit,

Means one consciousness,

Means all pervading.

That is the journey of the spirituality.

That is the journey of the awakening.

Where is the consciousness?

Don't ask me.

I'm conscious.

Hence,

I'm consciousness.

Here and now.

Just at this moment.

My intellect says,

No,

You have told me,

But I have many doubts.

Those doubts causes the impurities.

Why there are doubts?

Because I have my own opinion.

My opinion,

My judgment,

My intellect has not helped me to reach to the freedom.

Should I follow the knowledge?

Humility.

You know,

All these principles are present here.

Sarvesham mangalam bhavatu.

Sarvesham mangalam bhavatu.

Let there be an auspiciousness for all.

So that auspiciousness is always present in everyone's life,

Including all the living species.

Animals cannot know.

We know it.

So we have to enter into that auspiciousness.

Until now,

We have entered into the stress,

Suffering,

Fear,

Etc.

,

Etc.

,

Etc.

That is a simple message.

No,

But how to do it?

Principles.

I just talked about it.

But still we continue to purify the mind.

Look inside the forehead.

Look inside the forehead in the space.

First check.

Are you aware of the space?

Yes,

I'm aware of the space or a darkness,

Whatever it is.

Okay.

And then Om Shanti.

You're dropping Om Shanti and there is a space.

Why you give the space?

So that is another way to purify the mind.

But still we combine it with the breathing.

Start breathing quick and gentle,

Breathing from the ribcage.

So that is another way to purify the mind.

But still we combine it with the breathing.

Start breathing quick and gentle,

Breathing from the ribcage.

Keep on.

Continue quick,

Short,

Gentle breath into the ribcage.

You hear,

You experience the expansion and contraction of the ribcage.

With Om Shanti continues in the space inside the forehead with an awareness of stillness in the body.

Oh,

A lot of things to do.

Yes.

Where all these principles merge together.

That's why you might have seen that our practices are quite different than you learn from other teachers because they are,

They support the knowledge.

So,

Stop it.

Do nothing.

What you have to do,

Do you remember?

Do you have to do nothing?

You recognize,

You accept the changes.

You recognize the experiences.

You also recognize how the mind deviated,

Distracted a bit and it changed your breathing pattern.

You forget or you started with unrhythmic breathing.

That is where we are catching the mind,

How it makes the mind impure.

Even without a thought.

When the mind without a thought disturbs you,

The thought comes later.

It comes from sanskaras,

The past impressions.

That is what we need to recognize.

And now the belly breathing Om Shanti continues.

You expand your belly and contract your belly.

Om Shanti continues in the stillness in the forehead.

Stillness continues.

That's all.

How many times your body distracts your mind?

How many times unwanted thought distracts you during the practice will tell you how long the journey is?

One million times or few times?

Continue.

Your mind will surely say it is too much or it is too little or I am totally absorbed.

I enjoy the breathing.

You know the three alternatives.

So I'm recognizing it.

You simply recognize.

No,

But how can I continue?

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

I'm not able to continue.

That being mode That being mode is your spiritual consciousness if I say so.

And that happening mode is the part of the nature the world mind,

Matter body,

Intellect intellectual fantasy duality,

Conflict.

How is that so?

Yes.

It is here and now.

Now let us go for the third breathing go into the space inside the forehead.

Om Shanti.

Drop it there.

And both breath deep,

Long and the hissing breath both from the belly and the ribcage.

Continue my friends.

What is preventing you?

Your impurities of the mind.

So what should I do?

Effort like a crow.

Come on.

I have already told you.

No,

No.

I feel otherwise.

No,

But effort like a crow.

Continue.

Continue.

My friends,

Continue.

And stop this.

Do nothing.

See when you do nothing there are two parts.

One is happening.

Happening is in the field of the change.

And being is in the field of unchanging identity.

That is the spark of the spirituality.

What disturbs,

What hides the impurities of the mind.

That is why we are working on the impurities of the mind.

How that impurities of the mind dazes,

Deludes us,

Causes the suffering.

Understand my friends.

And now look inside the cave of your heart.

The equilateral triangle pointing upward of any color.

Sometimes when I specifically say of any color,

The mind picks up.

Mind gets engaged.

That is the only reason.

No other reason.

But yes,

It works also.

So there what you do,

You move the mind on each side of a triangle,

Dropping Om Shanti casually,

In a manner of being carefree.

As if you have a sense of freedom.

What that means?

That is the meaning of you are sinking.

You are sinking the movement of the mind with the side of a triangle and dropping Om Shanti.

So that sink gives us an idea,

A notion of self-absorption.

You apply the knowledge at every step.

In every moment of that step.

We need that extraordinary awareness to be a seeker.

In the moment you feel that there is a sink.

Now,

Just the opposite.

Singing Om,

You are pushing the mind inside.

Why?

It is pure.

Oh,

Deep inside the center of the triangle,

Deep inside the heart and you drop Shanti and check conscious self-absorption.

I will explain that self-absorption later.

No,

No,

No.

But mind is distracted.

Now what to do?

Return again to the triangle.

No issue.

No worries.

Worry comes because of that impurity.

I know I have to add couple of more steps here and I skip the previous steps.

But every practice is unique.

Is it mine?

No.

That's why I put everything on openly.

You may listen to it.

You may do the practice but you don't have a reference.

It will not benefit.

But yes,

It helps to inspire people.

Om Shanti Om Shanti Om Shanti Om Shanti On each side of the triangle,

Sink.

You recognize that sink.

People make this even mechanical.

You do five times,

You do ten.

No.

Every individual is unique.

Why should I say you do five times or ten times?

And now let's start with the japa.

Om Shanti So you are consciously you are conscious,

You are aware that all the sense organs are living in the mind and working through the mind.

So when I made that statement all the sense organs are living in the mind.

Means the world outside is not there.

You are aware of it but not there in the sense organs.

That prevents all kinds of distractions and we enter into the state of being.

Om Shanti Om Shanti Om Shanti Shanti Shanti Shanti Om Om Shanti Shanti Shanti Shanti Om Shanti Shanti Shanti Bring your mind on the right hand your mind on the left hand Lift your both palms place it on your eyes open your eyes inside the palms know your experiences bring the hands down We'll share our experiences if you have any question You have a freedom to ask that question How about you Jerry?

I'm good thank you.

So the meditation was deep for me the discussion in the beginning I really appreciated the point of being easily defeated and liking that because it's not important to be right and then during the meditation I with the breathing I could see the mind really enjoy that one point of focus and was really absorbed with that and there was an outside noise that then I was aware that the breath changed and the mind went to the outside noise and anticipated something and then quickly said why are you anticipating something that you haven't yet and so then right back to the rhythm of the breathing that was interesting.

Very interesting.

To the triangle it was a complete withdrawal of the senses so felt like appreciated that being Beautifully said she pointed out anticipation that anticipation comes from the intellectual fantasy it will continue in our life so time or anticipation helps in the material world but the very moment I recognize in mind it should return to myself that is the great ability of being a seeker one has to understand that you are enjoying the breathing obviously it means the mind is getting more and more absorbed deeper within Beautifully said Please Thank you Guruji after the breathing today there was a feeling of I would say unconditional,

Causeless joy.

Beautiful for a few seconds it came and then it went it came and went it contrasted very much with feeling of space and calmness and quietness and then the calmness and quietness lasted for the rest of the meditation Beautifully said you see that I take your experiences which helps me to personalize the next session but it also gives you you see,

He said intellectually recognize the causeless joy that is the being and what is happening?

The space and the quietness and the calmness this belongs to the happening world I can see the space and I can block the space I can see lot of thoughts being distracted so there is no space so you have to we all have to contemplate on that causeless joy one,

It is the state of being and what is happening outside?

That is what we do in terms of the practices so the experiences of both Jerry and Danys makes the things clear about this session thank you Danys for sharing and how are you Barbara?

I am very good thank you I have a question when you were talking about the fear of death is it the fear of death also the fear of the unknown?

How can I have a fear of unknown?

I don't know anything and I say I am scared I am scared that I don't know tell me tell me ask yourself it is a very important question but at the same time tomorrow in Arizona snowfall will happen so I have a fear of unknown just think contemplate go to the next step you are right question is right but the answer also has to be right so I have a fear of unknown and that I collect millions of impressions of the fears of unknown that becomes the impurity of my mind ceiling will fall upon me so then you will see oh my god this weird guy has gone fear of unknown pay attention what is unknown to me?

What does it mean by unknown?

One factor I will take up in detail one factor it is yet to be unknown it is yet to be known you see how the masters examine this it is yet to be known and the second factor it is unknowable that we will talk in detail that's another topic totally thank you how are you Terry?

I had the breathing was fairly easy which is unusual which is usual not unusual for me yes it is usual it is not today it was easier than usual it was easier than it usually is but the triangle I just stayed on that because I just got very like I was going to stay on that until I could find it because I can't find it even moment of exploration is good that is enough I was distracted by a bird and I thought the bird was piercing and I thought it was so I don't know what was it was very captivating captivating but I decided to yeah I thought how can this happen can this this creature be sitting outside making this noise is the beard guy hypnotized me?

What?

Did you have a thought is the beard guy hypnotized me?

No I was distracted by your voice oh distracted by and I just decided I am going to stay in this shape of the heart and find that triangle that is the last thing I do and I didn't succeed I was very annoyed frankly and I thought boy I must and still you are laughing that is wonderful state you see in a state in a state when the body if I now I am trying to separate you my body is suffering from Parkinson I am not so I am pointing out keep that thought in your mind and allow that thought to inspire you that I am not suffering from this my body is suffering and I am not the body that very thought that point of awareness takes you totally away from the body you are able to transcend the body second point that is very important what is usual for you is Parkinson that is unusual unusual for all of us is peace and happiness are you getting it that is more important I have thought of each each om shanti as a table yes wonderful that is a wonderful way you have to explore through your intellect you have not to explore the fantasy you have not to explore the fear you have to explore what you just said how are you Krishna thank you I am doing well the talk and the teaching about sleep really landed because I struggled with sleep waking up at 4.

30 in the morning with so many worries and anxiety and it wasn't until a few hours later I started listening to our recording from the other day where I said I was able to shift being and so I really appreciated today's session to experience being and move away from all that beautiful I want to mention one point the moment you have anxiety,

Duality and conflict,

Some I don't have yes but the moment there comes and I say my master what you have taught me and then I have a big smile on my face,

Done whether I have challenges with my money,

Whether I have challenges with anything and everything the moment I remind my master and all those principles starts moving into my head,

Anxiety there is no place duality there is no place reaction there is no place you are doing the right thing that you are going back to those sessions and listening to it and then why the mind is now prepared not to entertain are you getting it?

Not to entertaining my anxiety my duality,

My sleep disturbances how not to entertain go to those principles where,

When,

Anytime anywhere,

How?

Through your intellect and the life changes how are you Sam?

I know you gave a solution yesterday I agree with you but these solutions are better than those solutions sure felt felt just some good intensity in my heart area during the meditation and the breathing you know every time it is different,

It got easier for a while and then it calmed it is a long and it is a lot of different things to subject your mind and body to but it is a good challenge and I have also started trying this I was telling you I wanted to start waking up earlier so what I have been doing is getting up like 5 minutes earlier every day,

Now I am up to 6 am but as soon as I get up I sit up in my bed and I do the whole practice and it takes away you know wonderful,

You are moving to the next stage of becoming a seeker that is extremely important and then tell your intellect you know how long this session lasts,

It lasts for an hour so why shouldn't I wake up one hour earlier and switch on and let me do the practice then after the practice the mind says that no I am still tired or let me repeat the practice you are not entertaining the thoughts as Krishna said you are not entertaining those thoughts you are entertaining the thoughts that I have to become a seeker and the seeker goes into the freedom that is very important think of it Yes Ashok,

How are you?

I am good sir Very good Peace and cool Peace and cool Very good Very good Think of it it is not possible to return from such a severe accident of karma so easily but the state of the being did not meet with an accident it is the body,

Mind,

Intellect,

Breath and ego met with an accident so even anyone I was having a problem in my eyes so I went to the doctor so he told me that it will get better slowly I have a brain injury it will take some time Yeah,

Yeah doctor told him that there is a serious injury in the brain doctor told him that there is a serious injury in his right eye and doctor says that it will recover as the brain health will return it will happen Wonderful,

Ashok,

Wonderful How are you Vaibhav?

Thank you sir Sir,

Mine was free during the session there was a saying that sometimes experience comes first and after that the underlying thought comes later on Good so I can able to separate that then I can change that with this experience if I put a principle then that thought will not come and I replace it with that principle so it clears my mind so mind became instantly became free and very easy Did you all hear what he said?

Did you hear what he said?

Did you hear what he said?

The moment I told you,

I gave that example anything happens my master will take care of it let the master take care that is my approach you can say let the knowledge take care of you should have a highest altar in your life we have the highest altar how much money I want to earn?

How much money I want to earn?

2 billion that is your highest altar but that is not the goal of life it doesn't mean that you should not if you earn more you will give me more then you will say okay let this weird guy can spare some more to the poor guy how are you Sangeeta?

Yes what she is saying the moment she starts doing Aum Shanti Aum Shanti takes her mind deep into the state of the self absorption so you pick up at any step what is the most important is your awareness what is awareness is the knowledge we have two types of knowledge impurities of the mind rules when it rules it says what it says?

This is my normal habitual behavior and attitude as Terry was saying so I reverse that what is normal we have yet to discover thank you very much I wanted to say something but I don't want