Working Remotely With Productivity & Focus Using The "Power Hour"

Learn the technique called the "Power Hour" to help you with creating structure when working at home or remotely. Deal with distractions mindfully and with presence to become more focused and productive.

This was specially done for Insight Timer's @Work library. @Work is a mindfulness program for the modern workplace, offering workplace-specific support and tools to foster connection and belonging among employees.

Reviews

Thank you for being a guiding light about self-discipline. All your your content is greatly appreciate. All power hour here I come!

Thanks for this powerful idea! I’ve been hungry for it without quite knowing what I needed, and now I have a tool to try! 🙏🏼🔥

Simple and inspiring.

A powerful reminder for the squirrel brain to place nuts into the same tree, rather then run amuck through the forest. Thank you Giovanni.

I have been struggling with distraction and can see how it much it sabotages my flow. I am eager to try the Power Hour! Easier than going on a retreat which I feel is my only other option. Thanks for presenting an accessible, actionable tool for focus in today’s overstimulating world 😵‍💫