00:30

Sound of Silence

Name: Sound of Silence
Uploaded: 2023-03-08T02:37:57.908Z
Duration: 12 min 58 s
Channel: Giovanni Dienstmann
Description: What happens when you focus on a sound until it disappears into silence? Your mind also becomes silent. This meditation comes from the tradition of Hindu Tantra, and it uses the sense of hearing as a vehicle for transcending the mind and experiencing inner peace—while all along you are enjoying the beautiful sound of a singing bowl.

by Giovanni Dienstmann

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

What happens when you focus on a sound until it disappears into silence? Your mind also becomes silent. This meditation comes from the tradition of Hindu Tantra, and it uses the sense of hearing as a vehicle for transcending the mind and experiencing inner peace—while all along you are enjoying the beautiful sound of a singing bowl.

Meditation Hinduism Sound Meditation Silence Inner Peace Concentration Deep Listening Present Moment Breath Awareness Present Moment Focus Silence Awareness Mind Body Connection Concentration Development Meditation Conclusion

Meet your Teacher

Giovanni Dienstmann

Cairns QLD, Australia

Meet your Teacher

Giovanni Dienstmann

Cairns QLD, Australia

© 2026 Giovanni Dienstmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.