Dissolve Procrastination

This meditation will help you to discover the root cause of your procrastination, and show you how to release it. It will decrease the pain or discomfort associated with taking action, and guide you to realign yourself with your goals, so that you can move forward and feel good about it.

Reviews

At first I was surprised to get ”thrown in” to the meditation straight away without the usual ”take a few deep breaths” soft beginning. But for this particular purpose it worked really well. No tip-toeing around the task at hand. Thank you for a very solid and short meditation for taking action!

This really made me look hard at my habitual procrastination around a particular goal in my life. Something that I’ve been avoiding doing … yep, procrastinating about my known orocrastination 😊

Simple, short yet motivating. Loved that the spans of silence allowed for true reflection and thought. I will return to this when I need to tackle something I’m putting off. Thank you!

Thank you very much:-) I love that your track addressed the emotional aspects of procrastination and feeling it in my body. I especially appreciate it the long thinking pauses you built into this meditation. I'll be coming back to this for sure🙏🙏💗

This is a really helpful meditation! Thank you