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350k reviews

Dissolve Procrastination

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Experienced
Plays
640

This meditation will help you to discover the root cause of your procrastination, and show you how to release it. It will decrease the pain or discomfort associated with taking action, and guide you to realign yourself with your goals, so that you can move forward and feel good about it.

78.0 (78)

Recent Reviews

Yule

December 24, 2024

This really made me look hard at my habitual procrastination around a particular goal in my life. Something that I’ve been avoiding doing … yep, procrastinating about my known orocrastination 😊

Holly

July 8, 2024

Simple, short yet motivating. Loved that the spans of silence allowed for true reflection and thought. I will return to this when I need to tackle something I’m putting off. Thank you!

Deb

May 14, 2024

Thank you very much:-) I love that your track addressed the emotional aspects of procrastination and feeling it in my body. I especially appreciate it the long thinking pauses you built into this meditation. I'll be coming back to this for sureπŸ™πŸ™πŸ’—

Julia

February 7, 2024

This is a really helpful meditation! Thank you

Becca

October 16, 2023

Five stars and a plus one for your encouragement for a vibrant life. Thank you.

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