Giorgia Garozzo

London, UK

Giorgia is a Clinical Psychologist who believes in the power of human connection, compassion, vitality and playfulness. Through guided meditations, breathing exercises and psychoeducational talks, she also invites you to slow down, reconnect with yourself and cultivate a kinder relationship with your inner world. Her work creates space for calm, curiosity and the possibility of living with greater ease, alignment and aliveness. In her therapeutic work, she offers an integrative approach, drawing on models such as Internal Family Systems (IFS), Compassion-Focused Therapy (CFT) and Cognitive Behavioural Therapy (CBT) to help individuals deepen self-understanding, build self-compassion and navigate life's challenges.

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Reviews

Diane

Dec 11, 2025

Beautiful, I'm an over thinker and always try to people please but I'm also very honest and I'm misunderstood alot, what I say and do always comes from the heart. I will return to this medication often.

Marta Puccio

Mar 2, 2025

I really enjoyed the meditation and the focus on the breath. The visualization of the stream helped me let go even more of any distraction with compassion. Giorgia has a calm and soothing voice that helped me relax. Nice background music.

About

Speaks English and Italiano

Joined Insight Timer in January 2025

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