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14:05
Cultivating Harmony: Self-Reflection On Emotional And Triggering Relationships
by Gina Nicole
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
193
This is a self-reflection journey for anyone experiencing upsets, triggers, or emotional discord in relationships with people, events, or situations. This will guide you to shift your perspective to see the world and the people in it (including self), with more love, compassion, and care.
RelationshipsBreathingBody ScanCompassionSelf CompassionSelf ReflectionAwarenessEmpowermentTriggersLoveCareRelationship HarmonyHeart BreathingBehavioral AwarenessVictim MentalityColor VisualizationsEmotionsVisualizations
Meet your Teacher

Gina Nicole
St. Louis, MO, USA
