24:35

Yoga Nidra For Loving Acceptance

Name: Yoga Nidra For Loving Acceptance
Uploaded: 2021-12-08T13:15:37.000Z
Duration: 24 min 35 s
Channel: Gillian Buckley
Description: In this Yoga Nidra, we focus on accepting ourselves, just as we are, right now. Give yourself the acceptance and compassion you so freely give to others. Yoga Nidra allows the body and mind to deeply rest, something that is so important for our overall wellbeing.

by Gillian Buckley

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

495

In this Yoga Nidra, we focus on accepting ourselves, just as we are, right now. Give yourself the acceptance and compassion you so freely give to others. Yoga Nidra allows the body and mind to deeply rest, something that is so important for our overall wellbeing.

Yoga Nidra Acceptance Compassion Rest Wellbeing Body Scan Self Acceptance Grounding Lightness Heaviness Sankalpa Intention Setting Lightness And Heaviness Breathing Awareness Intentions Visualizations

Meet your Teacher

Gillian Buckley

Bowmanville

Meet your Teacher

Gillian Buckley

Bowmanville

© 2026 Gillian Buckley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.