16:14

Soothing Walking Meditation

Name: Soothing Walking Meditation
Uploaded: 2024-07-17T20:49:14.823Z
Duration: 16 min 14 s
Channel: Gianna Martino
Description: This meditation will guide you to stay grounded in mindfulness. Mindful walking develops feelings of calm and connectedness as well as an appreciation of the world around us. A meditation to assist you with deepening your relationship to the present moment, connecting with nature, and enjoying your own company as well as the practice of acceptance of where you are at.

by Gianna Martino

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will guide you to stay grounded in mindfulness. Mindful walking develops feelings of calm and connectedness as well as an appreciation of the world around us. A meditation to assist you with deepening your relationship to the present moment, connecting with nature, and enjoying your own company as well as the practice of acceptance of where you are at.

Mindfulness Nature Body Awareness Present Moment Grounding Acceptance Mindful Walking Nature Connection Cyclical Nature Breathing Awareness Sensory Experiences Walking Meditations

Meet your Teacher

Gianna Martino

Perth

Meet your Teacher

Gianna Martino

Perth

© 2026 Gianna Martino. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.